| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2010 |
Run |
Fed along esplanade |
Long |
13.5 mi |
2:32:07 |
11:16 |
 |
| 7/8/2010 |
Run |
Fed along esplanade |
Easy |
9.1 mi |
1:41:30 |
11:10 |
|
| 7/7/2010 |
Run |
Fed along esplanade |
Easy |
9.2 mi |
1:40:51 |
11:00 |
|
| 7/6/2010 |
Run |
Fed along esplanade |
Easy |
6.0 mi |
1:09:20 |
11:32 |
|
| 7/2/2010 |
Run |
Fed along esplanade |
Long |
8.7 mi |
1:39:38 |
11:28 |
|
| 7/1/2010 |
Run |
Fed along esplanade |
Long |
13.1 mi |
2:19:37 |
10:39 |
|
| 6/30/2010 |
Run |
Fed along esplanade |
Long |
12.0 mi |
2:04:20 |
10:22 |
|
| 6/29/2010 |
Run |
Fed along esplanade |
Long |
12.3 mi |
2:05:04 |
10:13 |
|
| 6/28/2010 |
Run |
Fed along esplanade |
Long |
11.4 mi |
1:53:17 |
9:56 |
|
| 6/25/2010 |
Run |
Fed along esplanade |
Easy |
3.1 mi |
|
|
|
| 6/24/2010 |
Run |
JP Morgan Chase Corporate Challenge |
Race |
3.5 mi |
25:21 |
7:15 |
|
| 6/22/2010 |
Run |
Fed along esplanade |
Easy |
6.1 mi |
1:04:33 |
10:39 |
|
| 6/21/2010 |
Run |
Fed along esplanade |
Easy |
10.0 mi |
1:46:37 |
10:38 |
|
| 6/18/2010 |
Run |
Fed along esplanade |
Easy |
9.6 mi |
1:37:24 |
10:12 |
|
| 6/17/2010 |
Run |
Fed along esplanade |
Easy |
9.1 mi |
1:23:54 |
9:17 |
|
| 6/16/2010 |
Run |
Fed along esplanade |
Easy |
9.1 mi |
1:33:18 |
10:18 |
|
| 6/15/2010 |
Run |
Fed along esplanade |
Easy |
8.4 mi |
1:23:01 |
9:53 |
|
| 6/14/2010 |
Run |
Fed along esplanade |
Tempo |
11.2 mi |
1:34:21 |
8:25 |
|
| 6/8/2010 |
Run |
Fed along esplanade |
Easy |
8.2 mi |
1:23:10 |
10:13 |
|
| 6/7/2010 |
Run |
Fed along esplanade |
Easy |
6.0 mi |
58:35 |
9:42 |
|
| 6/4/2010 |
Run |
Fed along esplanade |
Easy |
8.5 mi |
1:33:31 |
10:59 |
|
| 6/3/2010 |
Run |
Fed along esplanade |
Easy |
7.4 mi |
|
|
|
| 6/2/2010 |
Run |
Fed along esplanade |
Easy |
4.4 mi |
|
|
|
| 6/1/2010 |
Run |
Fed along esplanade |
Easy |
1.4 mi |
|
|
|
| 5/28/2010 |
Run |
Fed along esplanade |
Easy |
2.3 mi |
23:00 |
9:55 |
|
| 5/27/2010 |
Run |
Fed along esplanade |
Tempo |
2.3 mi |
21:03 |
9:05 |
|
| 5/26/2010 |
Run |
Fed along esplanade |
Tempo |
4.3 mi |
38:22 |
8:52 |
|
| 5/24/2010 |
Run |
Fed along esplanade |
Easy |
8.6 mi |
1:30:49 |
10:38 |
|
| 5/21/2010 |
Run |
Fed along esplanade |
Easy |
8.4 mi |
1:30:05 |
10:45 |
|
| 5/20/2010 |
Run |
Fed along esplanade |
Easy |
8.4 mi |
1:23:15 |
9:57 |
|
| 5/19/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Fartlek |
8.1 mi |
1:06:00 |
8:08 |
|
| 5/18/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.2 mi |
1:20:00 |
9:47 |
|
| 5/14/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
14.1 mi |
|
|
|
| 5/13/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
12.1 mi |
|
|
|
| 5/12/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
10.3 mi |
1:39:13 |
9:37 |
|
| 5/11/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
8.1 mi |
|
|
|
| 5/7/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
10.1 mi |
1:45:00 |
10:22 |
|
| 5/1/2010 |
Run |
Near Home to EdV and around PJP |
Hill |
14.0 mi |
2:27:00 |
10:30 |
|
| 4/25/2010 |
Run |
Near Home to EdV and around PJP |
Hill |
10.1 mi |
1:44:06 |
10:17 |
|
| 4/24/2010 |
Run |
Near Home to EdV and around PJP |
Hill |
6.4 mi |
1:07:40 |
10:33 |
|
| 4/24/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
11.1 mi |
1:52:26 |
10:10 |
|
| 4/19/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
1.0 mi |
11:00 |
11:00 |
|
| 4/18/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
10.6 mi |
1:49:27 |
10:22 |
|
| 4/17/2010 |
Run |
Near Home to EdV and around PJP |
Hill |
5.7 mi |
56:20 |
9:56 |
|
| 4/17/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
11.4 mi |
1:57:00 |
10:15 |
|
| 4/11/2010 |
Run |
Near Home to EdV and around PJP |
Hill |
8.0 mi |
1:18:22 |
9:48 |
|
| 4/10/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
10.1 mi |
1:38:08 |
9:42 |
|
| 4/4/2010 |
Run |
Near Home to EdV and around PJP |
Hill |
8.0 mi |
1:24:33 |
10:34 |
|
| 4/3/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
11.0 mi |
1:50:11 |
10:01 |
|
| 4/3/2010 |
Run |
Near Home to EdV and around PJP |
Hill |
2.3 mi |
23:52 |
10:12 |
|
| 4/2/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
6.1 mi |
1:01:30 |
10:09 |
|
| 3/28/2010 |
Run |
Near Home to EdV and around PJP |
Hill |
5.7 mi |
1:00:51 |
10:41 |
|
| 3/28/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
8.3 mi |
1:26:00 |
10:20 |
|
| 3/14/2010 |
Run |
Ras na Eireann |
Race |
3.1 mi |
21:49 |
7:03 |
|
| 3/11/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
8.0 mi |
1:24:31 |
10:34 |
|
| 3/7/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
13.3 mi |
2:15:15 |
10:09 |
|
| 2/28/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
13.3 mi |
2:16:18 |
10:14 |
|