| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/24/2015 |
Run |
|
Fartlek |
6.5 mi |
51:41 |
7:57 |
 |
| 8/20/2015 |
Run |
Kendall along esplanade |
Default |
7.2 mi |
1:11:04 |
9:50 |
|
| 8/18/2015 |
Run |
Kendall along esplanade |
Default |
7.1 mi |
1:13:22 |
10:25 |
|
| 8/17/2015 |
Run |
Kendall along esplanade |
Easy |
5.1 mi |
55:03 |
10:55 |
|
| 8/14/2015 |
Run |
Kendall along esplanade |
Default |
7.1 mi |
1:11:19 |
10:08 |
|
| 8/13/2015 |
Run |
Kendall along esplanade |
Default |
7.2 mi |
1:08:37 |
9:36 |
|
| 8/12/2015 |
Run |
Kendall along esplanade |
Default |
8.1 mi |
1:16:37 |
9:32 |
|
| 8/10/2015 |
Run |
Kendall along esplanade |
Default |
5.3 mi |
52:23 |
9:59 |
|
| 8/6/2015 |
Run |
Kendall along esplanade |
Tempo |
5.6 mi |
47:00 |
8:29 |
|
| 8/5/2015 |
Run |
Kendall along esplanade |
Tempo |
4.4 mi |
36:10 |
8:19 |
|
| 8/3/2015 |
Run |
Kendall along esplanade |
Default |
6.6 mi |
1:08:58 |
10:28 |
|
| 7/31/2015 |
Run |
Kendall along esplanade |
Default |
7.2 mi |
1:14:36 |
10:27 |
|
| 7/30/2015 |
Run |
Kendall along esplanade |
Default |
5.2 mi |
49:28 |
9:37 |
|
| 7/29/2015 |
Run |
Kendall along esplanade |
Default |
6.5 mi |
1:05:25 |
10:09 |
|
| 7/27/2015 |
Run |
Kendall along esplanade |
Default |
6.5 mi |
1:03:16 |
9:49 |
|
| 7/24/2015 |
Run |
Kendall along esplanade |
Tempo |
4.4 mi |
38:20 |
8:49 |
|
| 7/23/2015 |
Run |
Kendall along esplanade |
Default |
8.1 mi |
1:20:21 |
9:59 |
|
| 7/22/2015 |
Run |
Kendall along esplanade |
Default |
7.3 mi |
1:13:32 |
10:09 |
|
| 7/21/2015 |
Run |
Kendall along esplanade |
Easy |
6.3 mi |
1:02:57 |
10:05 |
|
| 7/20/2015 |
Run |
Kendall along esplanade |
Default |
8.1 mi |
1:11:55 |
8:56 |
|
| 7/17/2015 |
Run |
Kendall along esplanade |
Easy |
8.1 mi |
1:19:17 |
9:51 |
|
| 7/16/2015 |
Run |
Kendall along esplanade |
Default |
8.1 mi |
1:16:31 |
9:31 |
|
| 7/14/2015 |
Run |
Kendall along esplanade |
Default |
7.2 mi |
1:06:47 |
9:21 |
|
| 7/13/2015 |
Run |
Kendall along esplanade |
Default |
7.5 mi |
1:14:21 |
9:59 |
|
| 7/9/2015 |
Run |
Kendall along esplanade |
Default |
8.1 mi |
1:18:07 |
9:43 |
|
| 7/7/2015 |
Run |
Kendall along esplanade |
Default |
7.3 mi |
1:07:24 |
9:18 |
|
| 7/6/2015 |
Run |
Kendall along esplanade |
Fartlek |
7.5 mi |
1:09:16 |
9:18 |
|
| 7/2/2015 |
Run |
Kendall along esplanade |
Default |
7.6 mi |
1:13:18 |
9:42 |
|
| 6/30/2015 |
Run |
Kendall along esplanade |
Default |
8.1 mi |
1:23:17 |
10:21 |
|
| 6/29/2015 |
Run |
Kendall along esplanade |
Default |
7.2 mi |
1:05:57 |
9:14 |
|
| 6/25/2015 |
Run |
Kendall, BU, MoS, Kendall |
Tempo |
7.1 mi |
58:01 |
8:14 |
|
| 6/24/2015 |
Run |
Kendall along esplanade |
Fartlek |
5.2 mi |
51:45 |
10:03 |
|
| 6/22/2015 |
Run |
Kendall along esplanade |
Tempo |
6.4 mi |
1:01:32 |
9:42 |
|
| 6/19/2015 |
Run |
Kendall along esplanade |
Tempo |
6.4 mi |
56:53 |
8:58 |
|
| 6/18/2015 |
Run |
Kendall along esplanade |
Default |
4.5 mi |
38:13 |
8:36 |
|
| 6/17/2015 |
Run |
Kendall along esplanade |
Easy |
4.5 mi |
42:52 |
9:38 |
|
| 6/12/2015 |
Run |
Kendall along esplanade |
Default |
6.3 mi |
59:11 |
9:29 |
|
| 6/10/2015 |
Run |
Kendall along esplanade |
Easy |
6.5 mi |
1:10:26 |
10:56 |
|
| 6/8/2015 |
Run |
Kendall along esplanade |
Default |
6.3 mi |
1:01:01 |
9:45 |
|
| 6/5/2015 |
Run |
Kendall, BU, MoS, Kendall |
Easy |
6.4 mi |
58:40 |
9:15 |
|
| 6/4/2015 |
Run |
Kendall along esplanade |
Tempo |
4.3 mi |
36:09 |
8:31 |
|
| 6/3/2015 |
Run |
Kendall along esplanade |
Default |
4.3 mi |
40:39 |
9:34 |
|
| 5/27/2015 |
Run |
Kendall along esplanade |
Easy |
3.5 mi |
37:50 |
10:45 |
|
| 5/26/2015 |
Run |
Kendall along esplanade |
Easy |
3.5 mi |
38:37 |
11:12 |
|
| 5/24/2015 |
Run |
Run To Remember 2014 (no Longfellow) |
Race |
13.1 mi |
1:59:43 |
9:08 |
|
| 5/21/2015 |
Run |
Kendall along esplanade |
Default |
3.2 mi |
29:00 |
9:13 |
|
| 5/12/2015 |
Run |
Kendall along esplanade |
Default |
7.1 mi |
1:09:54 |
9:55 |
|
| 5/11/2015 |
Run |
Kendall along esplanade |
Easy |
6.3 mi |
1:00:31 |
9:41 |
|
| 5/7/2015 |
Run |
Kendall along esplanade |
Easy |
7.4 mi |
1:15:30 |
10:17 |
|
| 5/6/2015 |
Run |
Kendall along esplanade |
Tempo |
7.3 mi |
1:03:51 |
8:47 |
|
| 5/4/2015 |
Run |
Kendall along esplanade |
Easy |
7.3 mi |
1:20:28 |
11:06 |
|
| 4/30/2015 |
Run |
Kendall along esplanade |
Default |
8.1 mi |
1:12:06 |
8:54 |
|
| 4/28/2015 |
Run |
Kendall along esplanade |
Default |
7.1 mi |
1:00:57 |
8:39 |
|
| 4/27/2015 |
Run |
Kendall along esplanade |
Default |
4.5 mi |
42:00 |
9:27 |
|
| 4/24/2015 |
Run |
Kendall along esplanade |
Default |
9.1 mi |
1:17:43 |
8:36 |
|
| 4/21/2015 |
Run |
Kendall, Esplanade, Inman |
Default |
5.5 mi |
50:04 |
9:12 |
|
| 4/20/2015 |
Run |
Kendall along esplanade |
Default |
7.1 mi |
1:04:48 |
9:11 |
|
| 4/17/2015 |
Run |
Kendall along esplanade |
Default |
7.1 mi |
1:01:09 |
8:41 |
|
| 4/16/2015 |
Run |
Kendall, BU, MoS, Kendall |
Default |
7.1 mi |
1:03:52 |
9:04 |
|
| 4/15/2015 |
Run |
Kendall along esplanade |
Default |
5.2 mi |
47:28 |
9:12 |
|
| 4/14/2015 |
Run |
Kendall along esplanade |
Default |
7.3 mi |
1:09:49 |
9:38 |
|
| 4/13/2015 |
Run |
Kendall along esplanade |
Default |
7.1 mi |
1:12:36 |
10:18 |
|
| 4/8/2015 |
Run |
Kendall, BU, MoS, Kendall |
Default |
5.2 mi |
46:32 |
9:03 |
|
| 4/7/2015 |
Run |
Kendall, BU, MoS, Kendall |
Default |
5.1 mi |
41:09 |
8:09 |
|
| 4/6/2015 |
Run |
Kendall, BU, MoS, Kendall |
Default |
7.1 mi |
1:11:10 |
10:06 |
|
| 4/1/2015 |
Run |
Kendall around two closest bridges |
Default |
3.5 mi |
29:55 |
8:41 |
|
| 3/26/2015 |
Run |
Kendall, BU, MoS, Kendall |
Default |
7.1 mi |
1:07:23 |
9:34 |
|
| 3/25/2015 |
Run |
Kendall, BU, MoS, Kendall |
Default |
6.3 mi |
58:31 |
9:22 |
|
| 3/24/2015 |
Run |
Kendall around two closest bridges |
Default |
3.5 mi |
29:53 |
8:40 |
|
| 3/23/2015 |
Run |
Kendall, BU, MoS, Kendall |
Default |
7.8 mi |
1:11:53 |
9:16 |
|
| 3/19/2015 |
Run |
Kendall, BU, MoS, Kendall |
Default |
6.3 mi |
1:01:29 |
9:51 |
|
| 3/12/2015 |
Run |
Kendall around two closest bridges |
Default |
4.6 mi |
37:43 |
8:18 |
|
| 3/11/2015 |
Run |
Kendall around two closest bridges |
Default |
4.1 mi |
37:44 |
9:19 |
|
| 3/10/2015 |
Run |
Kendall, BU, MoS, Kendall |
Default |
6.3 mi |
1:02:08 |
9:57 |
|
| 3/9/2015 |
Run |
Kendall around two closest bridges |
Default |
4.1 mi |
37:53 |
9:22 |
|
| 3/6/2015 |
Run |
Kendall around two closest bridges |
Default |
5.1 mi |
46:04 |
9:08 |
|
| 3/5/2015 |
Run |
Kendall around two closest bridges |
Default |
4.8 mi |
41:42 |
8:47 |
|
| 3/3/2015 |
Run |
Kendall around two closest bridges |
Default |
4.1 mi |
35:07 |
8:41 |
|
| 3/2/2015 |
Run |
Kendall around two closest bridges |
Default |
3.5 mi |
29:44 |
8:38 |
|
| 2/26/2015 |
Run |
Kendall, BU, MoS, Kendall |
Default |
6.1 mi |
52:39 |
8:42 |
|
| 2/25/2015 |
Run |
Kendall around two closest bridges |
Default |
3.5 mi |
29:52 |
8:40 |
|
| 2/23/2015 |
Run |
Kendall around two closest bridges |
Default |
3.6 mi |
35:10 |
9:55 |
|
| 2/19/2015 |
Run |
Kendall around two closest bridges |
Default |
3.5 mi |
29:25 |
8:32 |
|
| 1/5/2015 |
Run |
Near Home to EdV and around PJP |
Easy |
6.4 mi |
59:23 |
9:21 |
|
| 12/29/2014 |
Run |
Near Home to EdV and around PJP |
Easy |
8.1 mi |
1:14:47 |
9:17 |
|
| 12/25/2014 |
Run |
Turning right from Southborough |
Easy |
9.2 mi |
1:33:54 |
10:16 |
|
| 12/22/2014 |
Run |
Near Home to EdV and around PJP |
Easy |
6.3 mi |
1:02:43 |
10:03 |
|