| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2010 |
Run |
Fed along esplanade |
Long |
12.1 mi |
2:01:35 |
10:05 |
 |
| 9/15/2010 |
Run |
Fed along esplanade |
Tempo |
6.2 mi |
55:16 |
8:57 |
|
| 9/14/2010 |
Run |
Fed along esplanade |
Easy |
5.0 mi |
51:56 |
10:22 |
|
| 9/14/2010 |
Run |
Fed along esplanade |
Tempo |
9.0 mi |
1:20:10 |
8:53 |
|
| 9/13/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
4.2 mi |
|
|
|
| 9/13/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
7.0 mi |
|
|
|
| 9/10/2010 |
Run |
Fed along esplanade |
Easy |
9.0 mi |
1:31:00 |
10:05 |
|
| 9/9/2010 |
Run |
Fed along esplanade |
Tempo |
6.3 mi |
53:39 |
8:34 |
|
| 8/31/2010 |
Run |
Fed along esplanade |
Tempo |
9.1 mi |
1:25:33 |
9:25 |
|
| 8/30/2010 |
Run |
Fed along esplanade |
Easy |
9.2 mi |
1:36:26 |
10:30 |
|
| 8/26/2010 |
Run |
Fed along esplanade |
Easy |
9.0 mi |
1:32:12 |
10:14 |
|
| 8/20/2010 |
Run |
Fed along esplanade |
Long |
13.3 mi |
2:19:44 |
10:33 |
|
| 8/19/2010 |
Run |
Fed along esplanade |
Fartlek |
10.0 mi |
1:46:30 |
10:39 |
|
| 8/18/2010 |
Run |
Fed along esplanade |
Easy |
10.4 mi |
1:48:32 |
10:28 |
|
| 8/17/2010 |
Run |
Fed along esplanade |
Long |
12.2 mi |
2:06:12 |
10:21 |
|
| 8/14/2010 |
Run |
Near Home to EdV and around PJP |
Long |
12.5 mi |
2:05:19 |
10:04 |
|
| 8/12/2010 |
Run |
Fed along esplanade |
Long |
10.0 mi |
1:46:38 |
10:38 |
|
| 8/11/2010 |
Run |
Fed along esplanade |
Long |
13.4 mi |
2:18:48 |
10:24 |
|
| 8/10/2010 |
Run |
Fed along esplanade |
Tempo |
7.0 mi |
1:09:33 |
9:57 |
|
| 8/9/2010 |
Run |
Fed along esplanade |
Long |
13.2 mi |
2:23:35 |
10:55 |
|
| 8/7/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
3.5 mi |
|
|
|
| 8/6/2010 |
Run |
Fed along esplanade |
Long |
13.6 mi |
2:26:32 |
10:46 |
|
| 8/2/2010 |
Run |
Fed along esplanade |
Long |
15.1 mi |
2:37:28 |
10:28 |
|
| 7/31/2010 |
Run |
Near Home to EdV and around PJP |
Long |
11.4 mi |
1:55:19 |
10:08 |
|
| 7/30/2010 |
Run |
Fed along esplanade |
Long |
13.4 mi |
2:22:34 |
10:39 |
|
| 7/28/2010 |
Run |
Fed along esplanade |
Easy |
10.2 mi |
1:45:10 |
10:17 |
|
| 7/27/2010 |
Run |
Fed along esplanade |
Easy |
9.2 mi |
1:39:25 |
10:50 |
|
| 7/26/2010 |
Run |
Fed along esplanade |
Long |
11.6 mi |
2:00:18 |
10:23 |
|
| 7/23/2010 |
Run |
Fed along esplanade |
Easy |
9.0 mi |
1:39:40 |
11:03 |
|
| 7/22/2010 |
Run |
Fed along esplanade |
Long |
13.1 mi |
2:17:28 |
10:32 |
|
| 7/21/2010 |
Run |
Fed along esplanade |
Long |
12.3 mi |
2:06:43 |
10:20 |
|
| 7/20/2010 |
Run |
Fed along esplanade |
Easy |
9.1 mi |
1:29:54 |
9:52 |
|
| 7/19/2010 |
Run |
Fed along esplanade |
Easy |
6.7 mi |
1:03:57 |
9:30 |
|
| 7/16/2010 |
Run |
Fed along esplanade |
Easy |
9.0 mi |
1:29:54 |
9:59 |
|
| 7/15/2010 |
Run |
Fed along esplanade |
Easy |
9.0 mi |
1:26:26 |
9:35 |
|
| 7/14/2010 |
Run |
Unknown |
Easy |
8.5 mi |
|
|
|
| 7/13/2010 |
Run |
Fed along esplanade |
Easy |
9.1 mi |
1:33:45 |
10:21 |
|
| 7/12/2010 |
Run |
Fed, Boylston, around the Fens, Fed |
Easy |
10.5 mi |
1:45:45 |
10:02 |
|
| 6/19/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
11.2 mi |
|
|
|
| 6/12/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
8.1 mi |
1:22:00 |
10:11 |
|
| 6/11/2010 |
Run |
Fed along esplanade |
Long |
13.4 mi |
2:13:17 |
9:58 |
|
| 6/9/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
8.1 mi |
1:22:00 |
10:09 |
|
| 5/30/2010 |
Run |
Run to Remember |
Race |
13.1 mi |
1:44:45 |
8:00 |
|
| 5/29/2010 |
Run |
Near Home to EdV and around PJP |
Hill |
3.5 mi |
|
|
|
| 5/16/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
8.2 mi |
|
|
|
| 5/15/2010 |
Run |
Near Home to EdV and around PJP |
Easy |
8.2 mi |
1:23:56 |
10:16 |
|