| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/8/2016 |
Run |
Kendall along esplanade |
Default |
4.7 mi |
46:45 |
9:56 |
 |
| 8/17/2016 |
Run |
Kendall along esplanade |
Default |
6.3 mi |
1:03:39 |
10:11 |
|
| 8/22/2016 |
Run |
Kendall along esplanade |
Default |
7.2 mi |
1:12:03 |
10:04 |
|
| 8/24/2016 |
Run |
Kendall along esplanade |
Default |
6.3 mi |
1:03:07 |
10:05 |
|
| 8/26/2016 |
Run |
Kendall along esplanade |
Easy |
4.5 mi |
47:30 |
10:39 |
|
| 8/30/2016 |
Run |
Kendall along esplanade |
Tempo |
5.1 mi |
47:32 |
9:22 |
|
| 10/5/2016 |
Run |
Kendall along esplanade |
Tempo |
2.8 mi |
35:31 |
12:55 |
|
| 10/18/2016 |
Run |
Kendall along esplanade |
Easy |
2.2 mi |
25:20 |
11:38 |
|
| 10/19/2016 |
Run |
Kendall along esplanade |
Easy |
3.3 mi |
39:13 |
12:02 |
|
| 10/21/2016 |
Run |
Kendall along esplanade |
Easy |
3.3 mi |
37:03 |
11:22 |
|
| 10/24/2016 |
Run |
Kendall along esplanade |
Easy |
3.6 mi |
36:45 |
10:20 |
|
| 10/26/2016 |
Run |
Kendall along esplanade |
Easy |
3.7 mi |
35:07 |
9:36 |
|
| 10/31/2016 |
Run |
Kendall along esplanade |
Easy |
4.1 mi |
39:51 |
9:49 |
|
| 11/2/2016 |
Run |
Kendall along esplanade |
Easy |
5.1 mi |
49:25 |
9:47 |
|
| 11/4/2016 |
Run |
Kendall along esplanade |
Easy |
3.2 mi |
29:41 |
9:22 |
|
| 11/7/2016 |
Run |
Kendall along esplanade |
Easy |
4.1 mi |
37:21 |
9:14 |
|
| 11/9/2016 |
Run |
Kendall along esplanade |
Easy |
4.1 mi |
41:13 |
10:10 |
|
| 11/11/2016 |
Run |
Kendall along esplanade |
Easy |
5.1 mi |
49:18 |
9:44 |
|
| 11/17/2016 |
Run |
Kendall along esplanade |
Easy |
3.2 mi |
33:13 |
10:31 |
|
| 11/21/2016 |
Run |
Kendall along esplanade |
Tempo |
3.2 mi |
27:46 |
8:48 |
|
| 11/28/2016 |
Run |
Kendall along esplanade |
Tempo |
3.2 mi |
29:28 |
9:22 |
|
| 11/30/2016 |
Run |
Kendall along esplanade |
Easy |
6.3 mi |
1:01:15 |
9:48 |
|
| 12/7/2016 |
Run |
Kendall along esplanade |
Tempo |
5.1 mi |
47:43 |
9:25 |
|
| 12/14/2016 |
Run |
Kendall along esplanade |
Tempo |
4.2 mi |
42:09 |
10:10 |
|
| 12/19/2016 |
Run |
Kendall along esplanade |
Tempo |
4.3 mi |
41:23 |
9:45 |
|
| 12/30/2016 |
Run |
Kendall along esplanade |
Tempo |
3.2 mi |
29:30 |
9:21 |
|
| 1/4/2017 |
Run |
Kendall along esplanade |
Easy |
3.2 mi |
28:16 |
8:56 |
|
| 1/9/2017 |
Run |
Kendall along esplanade |
Easy |
4.7 mi |
43:20 |
9:17 |
|
| 1/11/2017 |
Run |
Kendall along esplanade |
Easy |
3.2 mi |
29:44 |
9:25 |
|
| 1/23/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:06:08 |
10:34 |
|
| 1/27/2017 |
Run |
Kendall along esplanade |
Long |
5.1 mi |
49:36 |
9:49 |
|
| 1/30/2017 |
Run |
Kendall along esplanade |
Long |
2.3 mi |
23:31 |
10:27 |
|
| 1/31/2017 |
Run |
Kendall along esplanade |
Long |
4.7 mi |
45:52 |
9:51 |
|
| 2/2/2017 |
Run |
Kendall along esplanade |
Long |
4.7 mi |
46:33 |
10:00 |
|
| 2/6/2017 |
Run |
Kendall along esplanade |
Long |
3.2 mi |
32:24 |
10:16 |
|
| 2/16/2017 |
Run |
Kendall along esplanade |
Long |
3.2 mi |
31:59 |
10:08 |
|
| 2/21/2017 |
Run |
Kendall along esplanade |
Long |
4.1 mi |
40:41 |
10:02 |
|
| 2/23/2017 |
Run |
Kendall along esplanade |
Long |
5.4 mi |
53:28 |
9:51 |
|
| 2/27/2017 |
Run |
Kendall along esplanade |
Long |
5.1 mi |
51:30 |
10:11 |
|
| 3/1/2017 |
Run |
Kendall along esplanade |
Long |
5.1 mi |
50:17 |
9:57 |
|
| 3/3/2017 |
Run |
Kendall along esplanade |
Long |
5.2 mi |
53:46 |
10:26 |
|
| 3/6/2017 |
Run |
Kendall along esplanade |
Long |
5.1 mi |
53:21 |
10:34 |
|
| 3/20/2017 |
Run |
Kendall along esplanade |
Long |
4.1 mi |
39:35 |
9:45 |
|
| 3/22/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
59:06 |
9:27 |
|
| 3/28/2017 |
Run |
Kendall along esplanade |
Long |
3.2 mi |
31:26 |
9:57 |
|
| 3/30/2017 |
Run |
Kendall along esplanade |
Long |
4.3 mi |
39:42 |
9:20 |
|
| 4/3/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:00:25 |
9:40 |
|
| 4/5/2017 |
Run |
Kendall along esplanade |
Long |
5.1 mi |
48:07 |
9:31 |
|
| 4/7/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
57:11 |
9:08 |
|
| 4/10/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:01:25 |
9:49 |
|
| 4/13/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
59:28 |
9:30 |
|
| 4/18/2017 |
Run |
Kendall along esplanade |
Long |
3.4 mi |
33:12 |
9:53 |
|
| 4/20/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
59:39 |
9:32 |
|
| 4/24/2017 |
Run |
Kendall along esplanade |
Long |
4.1 mi |
46:36 |
11:31 |
|
| 4/26/2017 |
Run |
Kendall along esplanade |
Long |
3.2 mi |
29:05 |
9:13 |
|
| 4/27/2017 |
Run |
Kendall along esplanade |
Long |
4.1 mi |
35:06 |
8:41 |
|
| 5/1/2017 |
Run |
Kendall along esplanade |
Long |
5.1 mi |
46:20 |
9:10 |
|
| 5/2/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
56:40 |
9:04 |
|
| 5/4/2017 |
Run |
Kendall along esplanade |
Long |
2.8 mi |
24:41 |
8:57 |
|
| 5/6/2017 |
Run |
Carson Beach around Castle Island Causeway |
Long |
3.1 mi |
24:23 |
7:46 |
|
| 5/9/2017 |
Run |
Kendall along esplanade |
Long |
3.2 mi |
28:29 |
9:01 |
|
| 5/11/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:00:44 |
9:43 |
|
| 5/15/2017 |
Run |
Kendall along esplanade |
Long |
3.2 mi |
30:24 |
9:38 |
|
| 5/16/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:02:32 |
9:59 |
|
| 5/17/2017 |
Run |
Kendall along esplanade |
Long |
4.8 mi |
48:13 |
10:08 |
|
| 5/18/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:09:54 |
11:11 |
|
| 5/23/2017 |
Run |
Kendall along esplanade |
Long |
4.8 mi |
46:29 |
9:46 |
|
| 5/24/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
58:58 |
9:26 |
|
| 5/28/2017 |
Run |
Kendall along esplanade |
Long |
13.5 mi |
2:11:38 |
9:44 |
|
| 6/1/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:01:51 |
9:52 |
|
| 6/3/2017 |
Run |
Kendall along esplanade |
Long |
4.1 mi |
32:49 |
8:07 |
|
| 6/7/2017 |
Run |
Kendall along esplanade |
Long |
5.5 mi |
51:17 |
9:24 |
|
| 6/9/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:01:06 |
9:46 |
|
| 6/12/2017 |
Run |
Kendall along esplanade |
Easy |
4.6 mi |
|
|
|
| 6/14/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:06:58 |
10:42 |
|
| 6/15/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:11:15 |
11:22 |
|
| 6/16/2017 |
Run |
Kendall along esplanade |
Long |
3.2 mi |
28:51 |
9:07 |
|
| 6/19/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:05:23 |
10:26 |
|
| 6/21/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:04:40 |
10:20 |
|
| 6/22/2017 |
Run |
Kendall along esplanade |
Long |
6.4 mi |
1:13:58 |
11:37 |
|
| 6/23/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:06:18 |
10:37 |
|
| 6/26/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:11:08 |
11:22 |
|
| 6/28/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:07:37 |
10:47 |
|
| 7/1/2017 |
Run |
Carson Beach around Castle Island Causeway |
Long |
10.5 mi |
1:58:06 |
11:18 |
|
| 7/6/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:10:10 |
11:12 |
|
| 7/10/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:10:44 |
11:18 |
|
| 7/12/2017 |
Run |
Kendall along esplanade |
Long |
4.7 mi |
46:52 |
10:01 |
|
| 7/14/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:06:36 |
10:36 |
|
| 7/16/2017 |
Run |
Kendall along esplanade |
Long |
4.3 mi |
44:18 |
10:23 |
|
| 7/19/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:07:43 |
10:50 |
|
| 7/25/2017 |
Run |
Kendall along esplanade |
Long |
2.0 mi |
17:34 |
8:40 |
|
| 7/25/2017 |
Run |
Kendall along esplanade |
Long |
2.1 mi |
18:14 |
8:46 |
|
| 8/2/2017 |
Run |
Kendall along esplanade |
Long |
4.1 mi |
45:55 |
11:21 |
|
| 8/3/2017 |
Run |
Kendall along esplanade |
Long |
4.3 mi |
43:40 |
10:17 |
|
| 8/4/2017 |
Run |
Kendall along esplanade |
Long |
4.5 mi |
47:09 |
10:35 |
|
| 8/7/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:04:23 |
10:17 |
|
| 8/9/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:07:51 |
10:51 |
|
| 8/11/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:05:42 |
10:28 |
|
| 8/14/2017 |
Run |
Kendall along esplanade |
Long |
4.4 mi |
46:24 |
10:41 |
|
| 8/15/2017 |
Run |
Kendall along esplanade |
Long |
6.3 mi |
1:06:34 |
10:39 |
|