| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/22/2009 |
Run |
The Humbles |
Easy |
4.0 mi |
36:06 |
9:05 |
 |
| 1/2/2009 |
Run |
The Humbles |
Easy |
4.0 mi |
38:35 |
9:42 |
|
| 9/28/2008 |
Run |
The Humbles |
Easy |
4.0 mi |
37:16 |
9:25 |
|
| 12/28/2007 |
Run |
The Humbles |
Hill |
7.2 mi |
1:01:36 |
8:37 |
|
| 8/31/2007 |
Run |
The Humbles |
Easy |
4.7 mi |
42:06 |
8:55 |
|
| 6/19/2007 |
Run |
The Humbles |
Interval |
5.0 mi |
44:18 |
8:52 |
|
|