Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/25/2007 Run
Aylestone Meadows
Easy 6.0 mi 55:26 9:15
1/23/2007 Run
Aylestone Meadows 10K
Easy 6.2 mi 58:36 9:31
1/18/2007 Run
Redhill Circle
Easy 7.0 mi 1:07:53 9:44
1/16/2007 Run
Aylestone Meadows 5 miles
Easy 5.0 mi 47:16 9:33
1/9/2007 Run
Aylestone Meadows
Easy 5.3 mi 51:04 9:38
1/3/2007 Run
Aylestone Meadows
Easy 4.4 mi 44:14 10:04