| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/4/2012 |
Run |
Sileby - Cossington |
75% |
2.0 mi |
20:21 |
10:11 |
 |
| 1/2/2012 |
Run |
Watermead Park |
Easy |
1.9 mi |
18:48 |
9:51 |
|
| 12/31/2011 |
Run |
Sileby - Cossington |
Easy |
2.0 mi |
20:18 |
10:09 |
|
| 12/23/2009 |
Run |
Greens Health & Fitness Club |
Easy |
4.0 mi |
36:46 |
9:12 |
|
| 12/18/2009 |
Run |
Greens Health & Fitness Club |
Easy |
2.0 mi |
17:48 |
8:54 |
|
| 12/16/2009 |
Run |
Greens Health & Fitness Club |
Easy |
2.0 mi |
17:58 |
8:59 |
|
| 12/14/2009 |
Run |
Greens Health & Fitness Club |
Easy |
3.0 mi |
27:28 |
9:10 |
|
| 12/11/2009 |
Run |
Greens Health & Fitness Club |
Easy |
2.0 mi |
18:08 |
9:04 |
|
| 12/9/2009 |
Run |
Greens Health & Fitness Club |
Easy |
2.0 mi |
18:15 |
9:08 |
|
| 12/7/2009 |
Run |
Greens Health & Fitness Club |
Easy |
3.0 mi |
27:57 |
9:19 |
|
| 12/2/2009 |
Run |
Greens Health & Fitness Club |
Easy |
2.0 mi |
19:13 |
9:37 |
|
| 11/30/2009 |
Run |
Greens Health & Fitness Club |
Easy |
2.0 mi |
19:29 |
9:45 |
|
| 11/28/2009 |
Run |
Greens Health & Fitness Club |
Easy |
2.0 mi |
19:39 |
9:50 |
|
| 9/4/2009 |
Run |
Aylestone Holt |
Long |
7.0 mi |
1:01:56 |
8:52 |
|
| 9/1/2009 |
Run |
Redhill Circle |
Long |
5.9 mi |
53:04 |
8:59 |
|
| 8/28/2009 |
Run |
Aylestone |
Long |
5.5 mi |
49:12 |
8:58 |
|
| 8/26/2009 |
Run |
Mountsorrel Park |
Easy |
2.2 mi |
19:16 |
8:48 |
|
| 8/22/2009 |
Run |
The Humbles |
Easy |
4.0 mi |
36:06 |
9:05 |
|
| 7/30/2009 |
Run |
Aylestone Holt |
Easy |
7.0 mi |
1:02:04 |
8:53 |
|
| 7/27/2009 |
Run |
Aylestone Meadows 10K |
75% |
6.2 mi |
55:37 |
9:02 |
|
| 7/23/2009 |
Run |
Aylestone Holt |
Easy |
7.0 mi |
1:00:14 |
8:38 |
|
| 7/20/2009 |
Run |
Redhill Circle |
Easy |
5.9 mi |
51:42 |
8:45 |
|
| 7/16/2009 |
Run |
Aylestone Meadows 5 miles |
Easy |
5.0 mi |
42:15 |
8:33 |
|
| 7/13/2009 |
Run |
Aylestone Holt |
Easy |
7.0 mi |
1:03:21 |
9:04 |
|
| 7/10/2009 |
Run |
Aylestone Meadows 10K |
Easy |
6.2 mi |
54:24 |
8:50 |
|
| 7/6/2009 |
Run |
Redhill Circle |
Easy |
5.9 mi |
53:12 |
9:01 |
|
| 7/2/2009 |
Run |
Aylestone Meadows 5 miles |
Easy |
5.0 mi |
44:47 |
9:03 |
|
| 6/29/2009 |
Run |
Aylestone Meadows 5 miles |
Easy |
5.0 mi |
45:46 |
9:15 |
|
| 6/25/2009 |
Run |
Aylestone Meadows 5 miles |
Easy |
5.0 mi |
45:20 |
9:10 |
|
| 6/8/2009 |
Run |
Abbey Park |
Easy |
5.0 mi |
49:00 |
9:47 |
|
| 6/4/2009 |
Run |
Fosse Park |
Easy |
7.0 mi |
1:02:15 |
8:53 |
|
| 6/1/2009 |
Run |
Aylestone Meadows 5 miles |
Easy |
5.0 mi |
46:33 |
9:25 |
|
| 5/25/2009 |
Run |
Sileby-Barrow-Quorn-M'ntsorrel (Proctor's) |
Long |
6.9 mi |
1:02:56 |
9:08 |
|
| 5/15/2009 |
Run |
Redhill Circle |
Long |
5.9 mi |
53:10 |
9:00 |
|
| 5/11/2009 |
Run |
Aylestone Holt |
Long |
7.0 mi |
1:02:38 |
8:58 |
|
| 5/6/2009 |
Run |
Aylestone Meadows |
Easy |
3.0 mi |
26:00 |
8:46 |
|
| 5/1/2009 |
Run |
Aylestone Meadows 10K |
Long |
6.2 mi |
56:00 |
9:06 |
|
| 4/27/2009 |
Run |
Aylestone Meadows |
75% |
3.0 mi |
25:39 |
8:39 |
|
| 4/17/2009 |
Run |
Aylestone Meadows 5 miles |
Easy |
5.0 mi |
45:05 |
9:07 |
|
| 3/27/2009 |
Run |
River Soar |
Easy |
4.0 mi |
36:14 |
9:04 |
|
| 3/23/2009 |
Run |
Great Central Way |
Easy |
2.0 mi |
17:35 |
8:48 |
|
| 3/18/2009 |
Run |
Abbey Park |
Easy |
3.3 mi |
29:56 |
9:01 |
|
| 3/15/2009 |
Run |
Sileby |
Easy |
1.0 mi |
9:10 |
9:10 |
|
| 3/13/2009 |
Run |
Abbey Park |
Easy |
2.9 mi |
26:24 |
9:05 |
|
| 2/13/2009 |
Run |
Glenfield Road |
Easy |
1.3 mi |
|
|
|
| 2/13/2009 |
Run |
Glenfield Road |
Easy |
1.3 mi |
|
|
|
| 1/9/2009 |
Run |
Aylestone Meadows 5 miles |
Easy |
5.0 mi |
46:36 |
9:25 |
|
| 1/2/2009 |
Run |
The Humbles |
Easy |
4.0 mi |
38:35 |
9:42 |
|
| 12/10/2008 |
Run |
Glenfield Road |
Easy |
3.2 mi |
29:38 |
9:23 |
|
| 12/5/2008 |
Run |
Abbey Park |
Easy |
4.2 mi |
38:19 |
9:14 |
|
| 12/3/2008 |
Run |
Aylestone Meadows 10K |
Long |
6.2 mi |
55:08 |
8:58 |
|
| 11/28/2008 |
Run |
Aylestone Meadows 5 miles |
Long |
5.0 mi |
46:53 |
9:29 |
|
| 11/24/2008 |
Run |
Aylestone Meadows |
Easy |
2.0 mi |
17:42 |
8:51 |
|
| 10/23/2008 |
Run |
Aylestone Holt |
Easy |
7.0 mi |
1:03:39 |
9:07 |
|
| 10/21/2008 |
Run |
Sileby-Barrow Circuit |
Easy |
6.1 mi |
55:58 |
9:12 |
|
| 10/19/2008 |
Run |
Sileby-Barrow-Quorn-Mountsorrel |
Long |
7.7 mi |
1:10:08 |
9:10 |
|
| 10/14/2008 |
Run |
Sileby-Barrow Circuit |
Easy |
6.1 mi |
56:31 |
9:17 |
|
| 10/12/2008 |
Run |
Sileby-Barrow-Quorn-Mountsorrel |
Long |
7.7 mi |
1:12:37 |
9:29 |
|
| 12/29/2007 |
Run |
Peterborough |
Easy |
0.8 mi |
6:29 |
8:26 |
|