Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/3/2009 Run
Mountsorrel Park
Easy 2.4 mi 21:37 8:52
8/24/2009 Run
Sileby - Cossington
Easy 2.0 mi 18:35 9:18
8/22/2009 Run
Sileby - Cossington
Easy 2.0 mi 18:00 9:00
8/19/2009 Run
Sileby - Cossington
Easy 2.0 mi 17:53 8:57
8/17/2009 Run
Sileby - Cossington
Easy 2.0 mi 18:53 9:27
8/10/2009 Run
Cossington (Crab Tree Lane)
Easy 2.7 mi 24:57 9:09
6/22/2009 Run
Sileby - Cossington
Easy 2.0 mi 18:08 9:04
6/6/2009 Run
Mountsorrel (off-road)
Easy 3.8 mi 35:44 9:25
5/30/2009 Run
Mountsorrel (off-road)
Easy 3.2 mi 31:30 9:49
5/27/2009 Run
Aylestone Meadows 5 miles
Easy 5.0 mi 44:15 8:57
9/16/2008 Run
Sileby - Cossington
Easy 3.3 mi 31:21 9:39
9/9/2008 Run
Sileby - Cossington
Easy 2.0 mi 17:33 8:47
9/6/2008 Run
Sileby - Cossington
Easy 2.0 mi 17:15 8:38
9/2/2008 Run
Sileby - Cossington
Easy 2.0 mi 18:13 9:07
8/28/2008 Run
National Space Centre
Easy 4.5 mi 44:14 9:50
1/29/2008 Run
Work - Home (via A6)
Easy 8.0 mi 1:08:15 8:30
12/6/2007 Run
Aylestone Meadows 10K
Easy 6.2 mi 51:23 8:21
11/20/2007 Run
Sileby-Barrow Circuit
75% 6.1 mi 49:13 8:05
11/14/2007 Run
Aylestone Holt
Easy 7.0 mi 1:00:07 8:37
10/26/2007 Run
National Space Centre
Easy 4.5 mi 38:39 8:36
10/18/2007 Run
National Space Centre
Easy 4.5 mi 37:53 8:26
10/15/2007 Run
Work - Home (via Watermead Park)
Easy 8.0 mi 1:13:47 9:13
10/12/2007 Run
Aylestone Meadows
Easy 4.1 mi 38:24 9:17
9/28/2007 Run
Aylestone Meadows 5 miles
Easy 5.0 mi 41:39 8:25
9/21/2007 Run
National Space Centre
Easy 4.5 mi 38:19 8:31
9/14/2007 Run
Aylestone Meadows 5 miles
Easy 5.0 mi 42:24 8:34
9/6/2007 Run
National Space Centre
Easy 4.5 mi 39:21 8:45
9/3/2007 Run
Work - Home (via Watermead Park)
Easy 8.0 mi 1:13:53 9:14
8/31/2007 Run
The Humbles
Easy 4.7 mi 42:06 8:55
8/22/2007 Run
Sileby - Mountsorrel
Easy 3.6 mi 31:41 8:49
8/22/2007 Run
Sileby - Mountsorrel
Easy 2.1 mi 18:29 8:39
8/17/2007 Run
Aylestone Meadows 5 miles
Easy 5.0 mi 42:11 8:32
8/9/2007 Run
Aylestone Holt
Easy 7.0 mi 1:02:05 8:53
6/27/2007 Run
Sileby
Easy 3.4 mi 30:52 9:13
6/20/2007 Run
Aylestone Meadows
Easy 4.3 mi 40:51 9:36
5/23/2007 Run
Sileby - Cossington
Easy 2.0 mi 17:35 8:48