Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/22/2009 Bike
Work - Home (via Anstey)
Easy 12.0 mi    
7/22/2009 Bike
Home - Work (via Melton Road)
Easy 9.1 mi    
7/9/2009 Bike
Home - Work (via Melton Road)
Easy 9.1 mi 32:59 3:37
7/9/2009 Bike
Work - Home (via Anstey)
Easy 11.5 mi 44:00 3:50
6/11/2009 Bike
Work - Home (via Canal & Watermead Park)
Easy 9.0 mi 45:00 5:00
6/7/2009 Bike
Melton Mowbray
Easy 32.7 mi 2:01:54 3:44
4/30/2009 Bike
Work - Home (via A6)
Easy 8.0 mi    
4/30/2009 Bike
Home - Work (via A6)
Easy 8.6 mi    
4/23/2009 Bike
Work - Home (via Anstey)
Easy 12.0 mi    
4/23/2009 Bike
Home - Work (via Melton Road)
Easy 9.9 mi    
4/21/2009 Bike
Home - Work (via Melton Road)
Easy 9.9 mi    
4/21/2009 Bike
Work - Home (via Anstey)
Easy 12.0 mi    
3/19/2009 Bike
Turbo Trainer
Easy   25:00  
3/17/2009 Bike
Work - Home (via Glenfield)
Easy 12.0 mi    
3/17/2009 Bike
Home - Work (via A6)
Easy 8.6 mi    
3/11/2009 Bike   Easy 8.0 mi    
3/11/2009 Bike   Easy 8.0 mi    
3/9/2009 Bike   Easy 8.0 mi    
3/9/2009 Bike   Easy 8.0 mi    
2/26/2009 Bike   Easy 8.0 mi    
2/26/2009 Bike   Easy 8.0 mi    
2/19/2009 Bike   Easy 13.0 mi    
2/19/2009 Bike   Easy 8.0 mi    
1/1/2009 Bike   Easy 5.0 mi    
8/13/2008 Bike   Easy 10.0 mi