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Summary
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About Me
Run: Long
Previous
Next
9/14/2008
Date
9:11 AM
Time
11.1 mi
Distance
2:07:59
Duration
11:35 mi
Pace
Equipment
ASICS Gel-2130 (1)
Health
Weight
188 lb
Avg HR
157 bpm
Max HR
177 bpm
Rest HR
47 bpm
kilojoules
6578
Weather
Temperature
72 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Williamsburg
Comments
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