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Summary
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About Me
Run: Long
Previous
Next
8/9/2008
Date
8:30 AM
Time
8.3 mi
Distance
1:32:07
Duration
11:06 mi
Pace
Equipment
ASICS Gel-2130 (1)
Health
Weight
190 lb
Avg HR
165 bpm
Max HR
179 bpm
Rest HR
47 bpm
kilojoules
4993
Weather
Temperature
68 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Williamsburg
Comments
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