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Summary
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About Me
Run: Tempo
Previous
Next
5/4/2010
Date
11:44 AM
Time
3 mi
Distance
27:55.
11
Duration
9:13 mi
Pace
Equipment
Nike Airspan +7
Health
Weight
196 lb
Avg HR
167 bpm
Max HR
184 bpm
Rest HR
41 bpm
kilojoules
1880
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Roger B
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