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Summary
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About Me
Run: Easy
Previous
Next
10/30/2008
Date
5:11 PM
Time
6.1 mi
Distance
1:13:20
Duration
12:03 mi
Pace
Equipment
ASICS Gel-3000
Health
Weight
193 lb
Avg HR
155 bpm
Max HR
164 bpm
Rest HR
45 bpm
kilojoules
3722
Weather
Temperature
52 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Williamsburg
Comments
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