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Summary
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About Me
Run: Base
Previous
Next
1/16/2009
Date
11:50 AM
Time
3.1 mi
Distance
34:00
Duration
10:54 mi
Pace
Equipment
ASICS Gel-3000
Health
Weight
194 lb
Avg HR
165 bpm
Max HR
175 bpm
Rest HR
45 bpm
kilojoules
1917
Weather
Temperature
6 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
Comments
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