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Summary
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About Me
Run: Easy
Previous
Next
10/4/2008
Date
9:29 AM
Time
5.4 mi
Distance
1:09:57
Duration
13:04 mi
Pace
Equipment
ASICS Gel-2130 (1)
Health
Weight
194 lb
Avg HR
147 bpm
Max HR
172 bpm
Rest HR
47 bpm
kilojoules
3292
Weather
Temperature
50 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Williamsburg
Comments
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