Run: Running Previous Next

1/27/2011

9:06 PM

6.1 mi

1:03:11.33

10:22 mi

Equipment

Brooks

Health

186 bpm

Weather

-2 C
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

F63

Notes

2X3X1 Short Tempo, couldn't hold pace, stepped doen to 6.3 MPH frpm 6.4 - short break after mile 1. Took 30 minutes to warmup.

Comments