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Summary
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Bike: Tempo
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12/23/2009
Date
5:47 PM
Time
12.2 mi
Distance
45:02.
82
Duration
16.18 mi / hr
Speed
Health
Weight
187.2 lb
Avg HR
155 bpm
Max HR
171 bpm
Rest HR
41 bpm
kilojoules
2206
Weather
Temperature
30 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
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