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Summary
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About Me
Run: Easy
Previous
Next
7/27/2008
Date
9:01 AM
Time
3.1 mi
Distance
46:13
Duration
14:55 mi
Pace
Equipment
Saucony Grid Hurricane 9
Health
Weight
189 lb
Avg HR
139 bpm
Max HR
168 bpm
kilojoules
1855
Weather
Temperature
68 F
Conditions
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
Williamsburg
Comments
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