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Summary
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About Me
Run: Tempo
Previous
Next
2/29/2008
Date
5:30 AM
Time
3.2 mi
Distance
40:00
Duration
12:33 mi
Pace
Equipment
ASICS GT-2110
Health
Weight
205 lb
Avg HR
169 bpm
Max HR
189 bpm
Rest HR
55 bpm
kilojoules
2071
Weather
Temperature
68 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Treadmill
Comments
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