Run: Tempo Previous Next

5/10/2008

3:09 PM

4 mi

49:08

12:16 mi

Equipment

ASICS GT-2110

Health

194 lb
164 bpm
192 bpm
49 bpm
2463

Weather

65 F

Ratings

7 / 10
5 / 10
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Williamsburg

Notes

Nice run w\knee brace, felt good. Need to go back to MAF Pace.

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