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Summary
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About Me
Run: Long
Previous
Next
8/17/2008
Date
4:49 PM
Time
8 mi
Distance
1:24:36
Duration
10:32 mi
Pace
Equipment
ASICS Gel-2130 (1)
Health
Weight
192 lb
Avg HR
176 bpm
Max HR
188 bpm
Rest HR
47 bpm
kilojoules
4888
Weather
Temperature
85 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Williamsburg
Comments
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