| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/22/2013 |
Run |
Seaway Chronicle Run |
Race |
13.1 mi |
2:07:59 |
9:48 |
 |
| 6/23/2012 |
Run |
Seaway Chronicle Run |
Race |
15.0 km |
1:25:34 |
9:11 |
|
| 6/25/2011 |
Run |
Seaway Chronicle Run |
Race |
15.0 km |
1:30:08 |
9:41 |
|
| 6/26/2010 |
Run |
Seaway Chronicle Run |
Race |
15.0 km |
1:39:56 |
10:44 |
|
|