| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/13/2013 |
Run |
Martin 8 mile |
Aerobic Run |
8.2 mi |
1:23:42 |
10:13 |
 |
| 6/6/2013 |
Run |
Martin 8 mile |
Aerobic Run |
8.2 mi |
1:22:23 |
10:05 |
|
| 6/1/2013 |
Run |
Martin 8 mile |
Out & Back |
8.5 mi |
1:26:13 |
10:08 |
|
| 5/23/2013 |
Run |
Martin 8 mile |
Tempo |
8.2 mi |
1:17:09 |
9:26 |
|
| 4/20/2013 |
Run |
Martin 8 mile |
PCR |
7.4 mi |
1:16:40 |
10:21 |
|
| 3/18/2012 |
Run |
Martin 8 mile |
Base |
8.2 mi |
1:34:26 |
11:28 |
|
|