Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/6/2009 Run
Porter Road and Back
Base 10.0 mi 1:49:58 11:00
5/31/2009 Run
Porter Road and Back
Long 13.1 mi 2:24:31 11:00
5/22/2009 Run
Porter Road and Back
Base 10.1 mi 1:45:20 10:29
5/17/2009 Run
Porter Road and Back
Long 10.0 mi 1:57:33 11:43
4/19/2009 Run
Porter Road and Back
Long 10.0 mi 1:38:28 9:51
3/15/2009 Run
Porter Road and Back
Long 10.1 mi 1:53:14 11:16
3/8/2009 Run
Porter Road and Back
Long 10.2 mi 1:45:38 10:23