Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/6/2009 |
Run |
Porter Road and Back |
Base |
10.0 mi |
1:49:58 |
11:00 |
|
5/31/2009 |
Run |
Porter Road and Back |
Long |
13.1 mi |
2:24:31 |
11:00 |
|
5/22/2009 |
Run |
Porter Road and Back |
Base |
10.1 mi |
1:45:20 |
10:29 |
|
5/17/2009 |
Run |
Porter Road and Back |
Long |
10.0 mi |
1:57:33 |
11:43 |
|
4/19/2009 |
Run |
Porter Road and Back |
Long |
10.0 mi |
1:38:28 |
9:51 |
|
3/15/2009 |
Run |
Porter Road and Back |
Long |
10.1 mi |
1:53:14 |
11:16 |
|
3/8/2009 |
Run |
Porter Road and Back |
Long |
10.2 mi |
1:45:38 |
10:23 |
|
|