| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/9/2011 |
Run |
Home |
Running |
7.0 mi |
1:15:12 |
10:44 |
 |
| 1/9/2011 |
Run |
Home |
Running |
0.5 mi |
5:28 |
11:54 |
|
| 1/6/2011 |
Run |
Home |
Running |
5.0 mi |
52:40 |
10:30 |
|
| 1/4/2011 |
Run |
Home |
Running |
4.3 mi |
54:07 |
12:32 |
|
| 12/14/2010 |
Run |
Home |
Running |
3.0 mi |
33:00 |
10:56 |
|
| 12/12/2010 |
Run |
Home |
Running |
6.0 mi |
1:06:44 |
11:06 |
|
| 12/8/2010 |
Bike |
Home |
Easy |
8.0 mi |
32:34 |
4:04 |
|
| 12/7/2010 |
Run |
Home |
Running |
3.0 mi |
32:25 |
10:42 |
|
| 12/3/2010 |
Run |
Home |
Running |
3.1 mi |
31:13 |
10:14 |
|
| 12/1/2010 |
Run |
Home |
Running |
2.1 mi |
19:36 |
9:34 |
|
| 11/30/2010 |
Run |
Home |
Easy |
3.0 mi |
31:13 |
10:19 |
|
| 11/27/2010 |
Run |
Home |
Easy |
2.0 mi |
24:00 |
11:53 |
|
| 11/24/2010 |
Run |
Home |
Running |
2.0 mi |
20:30 |
10:15 |
|
| 11/22/2010 |
Run |
Home |
Running |
1.0 mi |
10:15 |
10:15 |
|
|