Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
8/9/2009 Run
Pere Marquette
Long 14.5 mi 2:46:37 11:30
1/15/2013 Run
Pere Marquette
Aerobic Run 5.2 mi 55:23 10:36
5/4/2013 Bike
Pere Marquette
Easy 11.1 mi 52:09 4:43