| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2010 |
Bike |
Airport |
Tempo |
10.5 mi |
36:41 |
3:30 |
 |
| 8/30/2010 |
Bike |
Airport |
Easy |
12.0 mi |
43:15 |
3:37 |
|
| 8/24/2010 |
Bike |
Airport |
Interval |
12.1 mi |
43:52 |
3:37 |
|
| 7/24/2010 |
Bike |
Airport |
Easy |
8.5 mi |
40:54 |
4:50 |
|
| 6/21/2010 |
Bike |
Airport |
Tempo |
12.1 mi |
44:39 |
3:41 |
|
| 6/14/2010 |
Bike |
Airport |
Easy |
12.0 mi |
55:54 |
4:41 |
|
| 6/7/2010 |
Bike |
Airport |
Easy |
12.2 mi |
44:44 |
3:41 |
|
| 5/31/2010 |
Bike |
Airport |
Tempo |
15.2 mi |
54:41 |
3:36 |
|
| 5/2/2010 |
Bike |
Airport |
Easy |
10.6 mi |
1:06:08 |
6:16 |
|
|