| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2014 |
Bike |
|
Easy |
7.3 mi |
31:05 |
4:16 |
 |
| 3/20/2014 |
Bike |
|
Easy |
7.3 mi |
30:32 |
4:13 |
|
| 3/18/2014 |
Bike |
|
Easy |
7.1 mi |
30:30 |
4:18 |
|
| 7/19/2013 |
Bike |
To Work |
Default |
36.9 mi |
2:21:51 |
3:51 |
|
| 7/17/2013 |
Bike |
Riverside Park, Grand Rapids |
Easy |
22.4 mi |
1:37:20 |
4:21 |
|
| 7/7/2013 |
Bike |
whitehell |
Easy |
19.4 mi |
1:32:39 |
4:47 |
|
| 6/26/2013 |
Bike |
Riverside Park, Grand Rapids |
Easy |
22.4 mi |
1:30:08 |
4:02 |
|
| 5/4/2013 |
Bike |
Pere Marquette |
Easy |
11.1 mi |
52:09 |
4:43 |
|
| 3/3/2013 |
Bike |
Trainer |
Easy |
7.6 mi |
30:32 |
4:00 |
|
| 7/29/2012 |
Bike |
YMCA |
Easy |
26.7 mi |
2:05:22 |
4:43 |
|
| 7/25/2012 |
Bike |
Riverside Park, Grand Rapids |
Easy |
22.6 mi |
1:24:29 |
3:45 |
|
| 7/11/2012 |
Bike |
Riverside Park, Grand Rapids |
Easy |
22.5 mi |
1:26:03 |
3:50 |
|