Run: Aerobic Previous Next

4/10/2017

4:00 PM

6 mi

Ratings

9 / 10
9 / 10
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Notes

The Thor guard went off so we couldn't run outside. Started off by doing a mile around the school as a warm up then core right after. Then did another mile pickup along with stairs. Then switched to the treadmill where I caught up to Brandon and went at a relatively decent pace. Then Switched back to the halls and then back to treadmill then halls again followed by stairs to finish it off. Fun Run with Brandy.

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