Notes
Ran on paved path. Started off with Carlos, but he turned around at 7. Was only going to do 10, but felt pretty good and saw Zach in my sight so went up to 12. One of the few rare long runs where I didn't get a cramp. Was alone most of the time. Coach had water at the 4 mile markers which was great. Some girl yelled hey sexy at me, which was weird. Didn't have a watch on it, but pacing felt great, I didn't fall off like I usually do.