| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2019 |
Run |
Old Orchard Route |
Easy |
3.0 mi |
|
|
 |
| 7/5/2019 |
Run |
Old Orchard Route |
Easy |
2.0 mi |
|
|
|
| 6/13/2019 |
Run |
Old Orchard Route |
Easy |
2.5 mi |
|
|
|
| 6/6/2019 |
Run |
Old Orchard Route |
Easy |
2.0 mi |
|
|
|
| 6/4/2019 |
Run |
Old Orchard Route |
Easy |
2.5 mi |
|
|
|
| 5/30/2019 |
Run |
Old Orchard Route |
Easy |
1.5 mi |
|
|
|
| 5/24/2019 |
Run |
Old Orchard Route |
Easy |
2.5 mi |
|
|
|
| 5/22/2019 |
Run |
Old Orchard Route |
Easy |
2.0 mi |
|
|
|
| 5/10/2019 |
Run |
Old Orchard Route |
Easy |
3.0 mi |
|
|
|
| 5/8/2019 |
Run |
Old Orchard Route |
Easy |
2.0 mi |
|
|
|
| 5/6/2019 |
Run |
Old Orchard Route |
Easy |
2.5 mi |
|
|
|
| 5/21/2017 |
Run |
Old Orchard Route |
Easy |
2.0 mi |
|
|
|
| 5/14/2017 |
Run |
Old Orchard Route |
Interval |
600.0 m |
|
|
|
| 5/14/2017 |
Run |
Old Orchard Route |
Tempo |
400.0 m |
1:08 |
4:34 |
|
| 5/14/2017 |
Run |
Old Orchard Route |
Easy |
2.0 mi |
|
|
|
| 4/8/2017 |
Run |
Old Orchard Route |
Cool Down |
0.7 mi |
|
|
|
| 4/8/2017 |
Run |
Old Orchard Route |
Interval |
2.0 mi |
|
|
|
| 4/8/2017 |
Run |
Old Orchard Route |
Warm-Up |
1.0 mi |
|
|
|
| 3/29/2017 |
Run |
Old Orchard Route |
Easy |
1.5 mi |
|
|
|
| 3/5/2017 |
Run |
Old Orchard Route |
Easy |
3.0 mi |
|
|
|
| 8/14/2016 |
Run |
Old Orchard Route |
Easy |
4.1 mi |
|
|
|
| 8/9/2016 |
Run |
Old Orchard Route |
Easy |
2.5 mi |
|
|
|
| 8/9/2016 |
Run |
Old Orchard Route |
Easy |
2.0 mi |
|
|
|
| 8/6/2016 |
Run |
Old Orchard Route |
Easy |
3.0 mi |
|
|
|
| 6/10/2016 |
Run |
Old Orchard Route |
Easy |
2.0 mi |
|
|
|
| 6/6/2016 |
Run |
Old Orchard Route |
Easy |
2.0 mi |
|
|
|
| 6/4/2016 |
Run |
Old Orchard Route |
Easy |
4.0 mi |
|
|
|
| 6/3/2016 |
Run |
Old Orchard Route |
Easy |
5.0 mi |
|
|
|
| 5/31/2016 |
Run |
Old Orchard Route |
Easy |
1.2 mi |
|
|
|
|