Run: Tempo Previous Next

5/5/2010

9:01 AM

6 mi

1:02:17.99

10:23 mi

Health

156 lb
174 bpm
194 bpm
2964
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Notes

Holy HEART RATE! I don't know what it was... the elevation??? just plain tired? first 2 tempo miles were so hard... then even as my HR went up, I started feeling more comfortable.... Great workout... feel amazing

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