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Run: Easy Previous Next

7/30/2010

Date

5:32 AM

Time

5.1 mi

Distance

57:19.46

Duration

11:16 mi

Pace

Equipment

New Balance 850 (2nd Pair)

Health

Weight149 lb

Avg HR152 bpm

Max HR181 bpm

kilojoules2401

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CourseOutside 5M a little Past Cross Street Run

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Notes

tomorrow..... 14 i can do it!!!!!!

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