Notes
this was absolutely one of the worst runs of my life. started out against the wind and it felt very very tough. I wanted to try to do half of this run at half marathon pace which I guessed would be around 8:30 pace. I felt like i was dying after 2 miles of this and only keeping the pace at around 8:40. So I went back to easy pace but couldn't even keep that. My stomach hurt and the wind was relentless.