Run: Tempo Previous Next

8/21/2012

5:55 AM

1 mi

7:56.02

7:43 mi

Health

142 lb
179 bpm
189 bpm
463
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Notes

Well after the fox chased me at our normal track, I headed to the Bethel track where there was a fence blocking the first 3 lanes... I guess this is just not a Tpace day. My pacing was off given I had to weave back and forth around the fence so I just decided to do Tpace tomorrow.

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