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Run: Easy Previous Next

11/18/2010

Date

8:14 AM

Time

4 mi

Distance

40:41.20

Duration

10:09 mi

Pace

Equipment

Saucony ProGrid Guide 3 (Version 1)

Health

Weight148 lb

Avg HR152 bpm

Max HR178 bpm

kilojoules1879

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CourseFlorida

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Notes

Easy with Striders... I am ready to run!!!

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