| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/9/2014 |
No name |
Bethel - Hwy 53 Out and Back |
Default |
0.6 mi |
40:39 |
1:12:35 |
 |
| 6/14/2017 |
No name |
Bethel - Hwy 53 Out and Back |
Default |
0.7 mi |
11:13 |
15:35 |
|
| 7/12/2017 |
No name |
Bethel - Hwy 53 Out and Back |
Default |
0.7 mi |
10:10 |
14:07 |
|
| 9/15/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Tempo |
0.8 mi |
8:43 |
11:02 |
|
| 8/16/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Tempo |
0.8 mi |
9:09 |
11:10 |
|
| 1/13/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
0.9 mi |
7:57 |
9:21 |
|
| 4/26/2017 |
No name |
Bethel - Hwy 53 Out and Back |
Default |
1.0 mi |
16:03 |
16:44 |
|
| 6/25/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
10:19 |
10:20 |
|
| 7/2/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
10:28 |
10:28 |
|
| 7/10/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
10:20 |
10:20 |
|
| 7/17/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
10:10 |
10:11 |
|
| 7/23/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
10:23 |
10:23 |
|
| 8/3/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
10:02 |
10:03 |
|
| 8/6/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
9:48 |
9:48 |
|
| 10/30/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
10:03 |
10:03 |
|
| 6/22/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
10:28 |
10:29 |
|
| 7/26/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
10:03 |
10:04 |
|
| 7/26/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
10:58 |
10:59 |
|
| 8/10/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
10:03 |
10:03 |
|
| 8/31/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
10:38 |
10:39 |
|
| 8/31/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
9:57 |
9:57 |
|
| 9/5/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
10:05 |
10:06 |
|
| 9/7/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
10:23 |
10:24 |
|
| 9/7/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
10:24 |
10:24 |
|
| 9/12/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
9:58 |
9:58 |
|
| 9/12/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Default |
1.0 mi |
9:39 |
9:40 |
|
| 9/26/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
10:07 |
10:08 |
|
| 9/28/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
10:02 |
10:02 |
|
| 9/28/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.0 mi |
10:06 |
10:07 |
|
| 5/26/2014 |
Swim |
Bethel - Hwy 53 Out and Back |
Free Style |
1.0 mi |
25:03 |
24:34 |
|
| 5/15/2017 |
No name |
Bethel - Hwy 53 Out and Back |
Default |
1.0 mi |
10:38 |
10:14 |
|
| 5/29/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.1 mi |
9:28 |
9:02 |
|
| 8/16/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.1 mi |
9:50 |
9:07 |
|
| 6/12/2017 |
No name |
Bethel - Hwy 53 Out and Back |
Default |
1.5 mi |
20:51 |
14:00 |
|
| 6/16/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.5 mi |
16:06 |
10:44 |
|
| 6/27/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.5 mi |
14:51 |
9:55 |
|
| 8/10/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.5 mi |
14:52 |
9:55 |
|
| 9/7/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Tempo |
1.6 mi |
13:50 |
8:49 |
|
| 6/25/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Tempo |
1.6 mi |
14:10 |
8:39 |
|
| 6/21/2017 |
No name |
Bethel - Hwy 53 Out and Back |
Default |
1.7 mi |
15:53 |
9:18 |
|
| 1/13/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.9 mi |
18:04 |
9:37 |
|
| 12/22/2016 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
1.9 mi |
19:50 |
10:14 |
|
| 12/22/2016 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
18:54 |
9:42 |
|
| 1/28/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
20:02 |
10:08 |
|
| 5/7/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
21:24 |
10:43 |
|
| 6/25/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
21:05 |
10:33 |
|
| 7/2/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
21:25 |
10:43 |
|
| 7/10/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
19:12 |
9:37 |
|
| 7/17/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
20:14 |
10:08 |
|
| 7/23/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
19:38 |
9:50 |
|
| 8/3/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
19:41 |
9:51 |
|
| 8/6/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
19:19 |
9:40 |
|
| 8/14/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
20:02 |
10:02 |
|
| 8/14/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Tempo |
2.0 mi |
17:40 |
8:51 |
|
| 10/17/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
21:12 |
10:36 |
|
| 11/6/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
20:38 |
10:19 |
|
| 5/25/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
19:56 |
9:58 |
|
| 5/25/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
19:38 |
9:49 |
|
| 6/1/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
20:11 |
10:06 |
|
| 6/1/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
21:38 |
10:49 |
|
| 6/20/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
20:24 |
10:12 |
|
| 6/20/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
21:21 |
10:41 |
|
| 6/22/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
19:55 |
9:58 |
|
| 6/27/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
19:48 |
9:54 |
|
| 6/29/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
20:13 |
10:07 |
|
| 6/29/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
20:47 |
10:24 |
|
| 7/4/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
22:20 |
11:10 |
|
| 7/4/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
19:55 |
9:58 |
|
| 7/14/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
19:56 |
9:59 |
|
| 7/14/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
19:06 |
9:33 |
|
| 7/24/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
19:32 |
9:46 |
|
| 7/24/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
19:16 |
9:39 |
|
| 8/1/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
19:17 |
9:39 |
|
| 8/16/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
19:29 |
9:45 |
|
| 8/23/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
20:04 |
10:03 |
|
| 8/29/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
21:33 |
10:47 |
|
| 8/29/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
19:52 |
9:56 |
|
| 9/5/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
19:59 |
10:00 |
|
| 9/7/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
20:16 |
10:08 |
|
| 9/14/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
19:38 |
9:50 |
|
| 9/14/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
19:52 |
9:57 |
|
| 9/26/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.0 mi |
20:04 |
10:03 |
|
| 11/9/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.3 mi |
23:59 |
10:35 |
|
| 11/9/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.3 mi |
24:09 |
10:33 |
|
| 11/8/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.4 mi |
25:22 |
10:32 |
|
| 9/14/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Tempo |
2.6 mi |
24:14 |
9:18 |
|
| 1/11/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.9 mi |
29:04 |
10:02 |
|
| 1/8/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
2.9 mi |
29:02 |
9:57 |
|
| 8/14/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
3.0 mi |
30:49 |
10:17 |
|
| 8/27/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
3.0 mi |
31:55 |
10:39 |
|
| 11/12/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
3.0 mi |
30:09 |
10:04 |
|
| 11/14/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 11/15/2014 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
3.0 mi |
30:43 |
10:15 |
|
| 5/25/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Tempo |
3.0 mi |
27:31 |
9:11 |
|
| 6/27/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Tempo |
3.0 mi |
24:32 |
8:11 |
|
| 8/29/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Tempo |
3.0 mi |
26:07 |
8:43 |
|
| 1/29/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
3.1 mi |
31:52 |
10:23 |
|
| 9/7/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Tempo |
3.1 mi |
27:40 |
8:52 |
|
| 9/28/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Easy |
3.1 mi |
27:59 |
8:57 |
|
| 9/26/2017 |
Run |
Bethel - Hwy 53 Out and Back |
Tempo |
3.1 mi |
27:17 |
8:42 |
|