Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
2/23/2013 |
Run |
Hawaii |
Easy |
1.7 mi |
30:31 |
18:23 |
|
2/23/2013 |
Run |
Hawaii |
Easy |
4.7 mi |
49:10 |
10:29 |
|
2/24/2013 |
Run |
Hawaii |
Long |
18.0 mi |
3:01:28 |
10:05 |
|
2/25/2013 |
Run |
Hawaii |
Easy |
7.0 mi |
1:08:13 |
9:44 |
|
2/26/2013 |
Run |
Hawaii |
Easy |
7.0 mi |
1:07:24 |
9:42 |
|
2/28/2013 |
Run |
Hawaii |
Easy |
7.0 mi |
1:07:39 |
9:42 |
|
3/1/2013 |
Run |
Hawaii |
Easy |
7.0 mi |
1:06:04 |
9:29 |
|
3/2/2013 |
Run |
Hawaii |
Easy |
6.5 mi |
1:02:46 |
9:41 |
|
3/3/2013 |
Run |
Hawaii |
Long |
20.0 mi |
3:19:17 |
9:58 |
|
3/5/2013 |
Run |
Hawaii |
Easy |
7.0 mi |
1:07:57 |
9:45 |
|
3/6/2013 |
Run |
Hawaii |
Easy |
7.0 mi |
1:07:50 |
9:44 |
|
|