Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/22/2015 |
Run |
The Mall |
Easy |
5.1 mi |
53:04 |
10:30 |
|
4/15/2015 |
Run |
The Mall |
Easy |
5.9 mi |
1:02:18 |
10:36 |
|
4/8/2015 |
Run |
The Mall |
Easy |
5.2 mi |
52:16 |
10:07 |
|
4/1/2015 |
Run |
The Mall |
Easy |
5.1 mi |
54:37 |
10:38 |
|
3/9/2015 |
Run |
The Mall |
Easy |
5.0 mi |
54:42 |
10:54 |
|
12/15/2014 |
Run |
The Mall |
Easy |
5.0 mi |
55:30 |
11:06 |
|
11/25/2014 |
Run |
The Mall |
Easy |
4.1 mi |
42:18 |
10:27 |
|
11/5/2014 |
Run |
The Mall |
Hill |
5.1 mi |
56:35 |
11:05 |
|
10/28/2014 |
Run |
The Mall |
Easy |
5.1 mi |
53:10 |
10:28 |
|
10/24/2014 |
Run |
The Mall |
Tempo |
5.1 mi |
52:04 |
10:13 |
|
10/20/2014 |
Run |
The Mall |
Tempo |
8.0 mi |
1:26:17 |
10:47 |
|
10/17/2014 |
Run |
The Mall |
Tempo |
8.0 mi |
1:25:55 |
10:42 |
|
10/15/2014 |
Run |
The Mall |
Hill |
5.2 mi |
55:03 |
10:39 |
|
10/10/2014 |
Run |
The Mall |
Easy |
8.0 mi |
1:25:48 |
10:42 |
|
10/8/2014 |
Run |
The Mall |
Hill |
5.2 mi |
55:46 |
10:49 |
|
10/7/2014 |
Run |
The Mall |
Easy |
8.0 mi |
1:28:17 |
11:03 |
|
10/3/2014 |
Run |
The Mall |
Tempo |
8.0 mi |
1:24:10 |
10:32 |
|
9/30/2014 |
Run |
The Mall |
Easy |
8.0 mi |
1:27:01 |
10:53 |
|
9/23/2014 |
Run |
The Mall |
Easy |
5.1 mi |
53:22 |
10:31 |
|
9/16/2014 |
Run |
The Mall |
Easy |
6.6 mi |
1:14:00 |
11:10 |
|
8/19/2014 |
Run |
The Mall |
Easy |
6.2 mi |
1:04:04 |
10:20 |
|
8/15/2014 |
Run |
The Mall |
Tempo |
5.0 mi |
49:13 |
9:51 |
|
8/5/2014 |
Run |
The Mall |
Easy |
5.1 mi |
52:31 |
10:14 |
|
8/1/2014 |
Run |
The Mall |
Tempo |
5.0 mi |
52:48 |
10:29 |
|
7/29/2014 |
Run |
The Mall |
Easy |
5.1 mi |
51:08 |
10:03 |
|
7/8/2014 |
Run |
The Mall |
Easy |
6.0 mi |
1:04:15 |
10:42 |
|
7/1/2014 |
Run |
The Mall |
Easy |
6.0 mi |
1:05:31 |
10:56 |
|
6/24/2014 |
Run |
The Mall |
Easy |
6.0 mi |
1:01:42 |
10:16 |
|
6/20/2014 |
Run |
The Mall |
Easy |
5.1 mi |
50:05 |
9:46 |
|
6/17/2014 |
Run |
The Mall |
Easy |
6.0 mi |
1:01:58 |
10:20 |
|
6/13/2014 |
Run |
The Mall |
Easy |
5.1 mi |
52:46 |
10:17 |
|
6/3/2014 |
Run |
The Mall |
Easy |
5.2 mi |
52:03 |
10:07 |
|
5/30/2014 |
Run |
The Mall |
Easy |
5.2 mi |
51:36 |
9:58 |
|
5/27/2014 |
Run |
The Mall |
Easy |
5.3 mi |
55:30 |
10:28 |
|
5/20/2014 |
Run |
The Mall |
Easy |
5.1 mi |
51:04 |
9:59 |
|
5/13/2014 |
Run |
The Mall |
Easy |
5.2 mi |
55:41 |
10:41 |
|
4/21/2014 |
Run |
The Mall |
Tempo |
4.0 mi |
48:21 |
12:06 |
|
4/11/2014 |
Run |
The Mall |
Easy |
5.1 mi |
52:21 |
10:19 |
|
2/21/2014 |
Run |
The Mall |
Easy |
5.2 mi |
52:53 |
10:14 |
|
10/29/2013 |
Run |
The Mall |
Easy |
8.0 mi |
1:28:25 |
11:03 |
|
10/28/2013 |
Run |
The Mall |
Tempo |
5.0 mi |
48:18 |
9:39 |
|
9/27/2013 |
Run |
The Mall |
Easy |
7.4 mi |
1:21:44 |
11:07 |
|
9/24/2013 |
Run |
The Mall |
Easy |
9.2 mi |
1:41:16 |
11:04 |
|
9/17/2013 |
Run |
The Mall |
Easy |
9.0 mi |
1:40:40 |
11:11 |
|
9/6/2013 |
Run |
The Mall |
Easy |
8.2 mi |
1:25:18 |
10:25 |
|
9/3/2013 |
Run |
The Mall |
Easy |
8.3 mi |
1:31:15 |
11:02 |
|
8/30/2013 |
Run |
The Mall |
Tempo |
8.0 mi |
1:20:14 |
10:01 |
|
8/27/2013 |
Run |
The Mall |
Easy |
8.3 mi |
1:28:53 |
10:42 |
|
8/23/2013 |
Run |
The Mall |
Tempo |
6.0 mi |
1:06:19 |
11:04 |
|
8/20/2013 |
Run |
The Mall |
Easy |
7.1 mi |
1:15:20 |
10:36 |
|
8/16/2013 |
Run |
The Mall |
Easy |
7.3 mi |
1:11:53 |
9:48 |
|
8/9/2013 |
Run |
The Mall |
Tempo |
6.3 mi |
1:04:47 |
10:22 |
|
8/6/2013 |
Run |
The Mall |
Easy |
6.2 mi |
1:06:04 |
10:45 |
|
8/2/2013 |
Run |
The Mall |
Tempo |
6.1 mi |
1:01:14 |
10:06 |
|
7/30/2013 |
Run |
The Mall |
Easy |
6.0 mi |
1:03:06 |
10:27 |
|
7/26/2013 |
Run |
The Mall |
Easy |
5.1 mi |
56:03 |
10:57 |
|
7/23/2013 |
Run |
The Mall |
Easy |
5.1 mi |
56:17 |
11:04 |
|
7/19/2013 |
Run |
The Mall |
Tempo |
4.5 mi |
49:29 |
11:03 |
|
7/16/2013 |
Run |
The Mall |
Easy |
5.2 mi |
57:18 |
11:04 |
|
7/12/2013 |
Run |
The Mall |
Tempo |
5.2 mi |
51:15 |
9:50 |
|
7/9/2013 |
Run |
The Mall |
Easy |
5.2 mi |
58:40 |
11:17 |
|
6/12/2013 |
Run |
The Mall |
Easy |
5.2 mi |
55:39 |
10:43 |
|
6/5/2013 |
Run |
The Mall |
Easy |
5.2 mi |
56:06 |
10:48 |
|
5/29/2013 |
Run |
The Mall |
Easy |
5.2 mi |
58:07 |
11:10 |
|
5/22/2013 |
Run |
The Mall |
Easy |
5.0 mi |
1:00:41 |
12:09 |
|
5/15/2013 |
Run |
The Mall |
Easy |
5.0 mi |
54:33 |
10:52 |
|
5/8/2013 |
Run |
The Mall |
Easy |
4.8 mi |
54:00 |
11:21 |
|
5/1/2013 |
Run |
The Mall |
Easy |
4.8 mi |
49:04 |
10:16 |
|
4/26/2013 |
Run |
The Mall |
Easy |
3.1 mi |
37:43 |
12:18 |
|
4/23/2013 |
Run |
The Mall |
Easy |
5.0 mi |
56:50 |
11:20 |
|
4/16/2013 |
Run |
The Mall |
Easy |
5.2 mi |
1:00:13 |
11:39 |
|
4/11/2013 |
Run |
The Mall |
Easy |
4.8 mi |
55:02 |
11:23 |
|
4/5/2013 |
Run |
The Mall |
Easy |
3.4 mi |
36:33 |
10:42 |
|
|