Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
7/31/2015 Run
Mandolin and Center Street
Pace 5.0 mi 1:01:07 12:14
8/7/2015 Run
Mandolin and Center Street
Tempo 5.0 mi 1:01:45 12:20
8/28/2015 Run
Mandolin and Center Street
Easy 7.0 mi 1:23:42 11:58
9/4/2015 Run
Mandolin and Center Street
Pace 7.0 mi 1:25:15 12:10
9/7/2015 Run
Mandolin and Center Street
Tempo 8.0 mi 1:36:56 12:08
9/15/2015 Run
Mandolin and Center Street
Easy 8.0 mi 1:37:14 12:10
9/25/2015 Run
Mandolin and Center Street
Race 9.0 mi 1:51:12 12:20
9/26/2015 Run
Mandolin and Center Street
Long 13.0 mi 2:42:40 12:31
9/30/2015 Run
Mandolin and Center Street
Hill 5.0 mi 1:01:03 12:13
10/1/2015 Run
Mandolin and Center Street
Pace 9.0 mi 1:50:36 12:18
10/7/2015 Run
Mandolin and Center Street
Hill 5.0 mi 1:01:11 12:10
10/26/2015 Run
Mandolin and Center Street
Tempo 5.0 mi 1:03:38 12:44
11/3/2015 Run
Mandolin and Center Street
Easy 5.0 mi 50:30 10:06
12/29/2015 Run
Mandolin and Center Street
Easy 5.0 mi 54:22 10:52
3/15/2016 Run
Mandolin and Center Street
Easy 5.3 mi 1:07:24 12:51