Notes
This was a fantastic long run that I did in Bridgewater. Virtually no humidity. I could have ran even longer, but stuck to the training plan. I ran LSD (long, slow, distance). I hope the experts know what they are talking about when they say this is all I need to get my qualifying time. We'll see. At least at this point there is no doubt on whether I can finish or not. I have full confidence in that. It will be interesting to see what my first marathon time is.