| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/15/2019 |
Run |
|
Default |
3.6 mi |
30:05 |
8:16 |
 |
| 2/17/2019 |
Run |
|
Default |
6.2 mi |
49:27 |
7:58 |
|
| 2/17/2019 |
Run |
|
Default |
0.5 mi |
4:43 |
9:26 |
|
| 2/18/2019 |
Run |
|
Default |
3.0 mi |
28:02 |
9:16 |
|
| 2/19/2019 |
Run |
|
Default |
3.4 mi |
29:58 |
8:49 |
|
| 2/21/2019 |
Run |
|
Default |
11.5 mi |
1:45:01 |
9:09 |
|
| 2/28/2019 |
Run |
|
Default |
|
0:11 |
|
|
| 3/4/2019 |
Run |
|
Default |
5.0 mi |
45:54 |
9:09 |
|
| 3/5/2019 |
Run |
|
Default |
5.0 mi |
45:22 |
9:03 |
|
| 3/7/2019 |
Run |
|
Default |
8.0 mi |
1:15:35 |
9:26 |
|
| 3/8/2019 |
Run |
|
Default |
5.0 mi |
49:27 |
9:49 |
|
| 3/10/2019 |
Bike |
|
Default |
0.2 mi |
0:41 |
3:46 |
|
| 3/10/2019 |
Bike |
|
Default |
25.1 mi |
1:08:42 |
2:45 |
|
| 3/12/2019 |
Bike |
|
Default |
18.2 mi |
1:00:01 |
3:19 |
|
| 3/13/2019 |
Bike |
|
Default |
30.1 mi |
1:11:16 |
2:22 |
|
| 3/16/2019 |
Bike |
|
Default |
16.8 mi |
1:00:02 |
3:35 |
|
| 3/16/2019 |
Bike |
|
Default |
20.1 mi |
1:31:45 |
4:35 |
|
| 3/16/2019 |
Bike |
|
Default |
16.8 mi |
1:00:02 |
3:35 |
|
| 3/17/2019 |
Run |
|
Default |
8.1 mi |
1:15:01 |
9:13 |
|
| 3/18/2019 |
Run |
|
Default |
6.4 mi |
1:00:01 |
9:21 |
|
| 3/19/2019 |
Run |
|
Default |
3.3 mi |
30:02 |
9:12 |
|
| 3/20/2019 |
Run |
|
Default |
5.4 mi |
45:06 |
8:20 |
|
| 3/22/2019 |
Run |
|
Default |
12.6 mi |
2:00:03 |
9:34 |
|
| 3/23/2019 |
Run |
|
Default |
3.0 mi |
30:04 |
9:54 |
|
| 3/25/2019 |
Run |
|
Default |
3.0 mi |
26:37 |
8:48 |
|
| 3/26/2019 |
Run |
|
Default |
5.0 mi |
49:44 |
9:54 |
|
| 3/27/2019 |
Run |
|
Default |
3.0 mi |
28:13 |
9:19 |
|
| 3/30/2019 |
Run |
|
Default |
0.3 mi |
2:28 |
8:14 |
|
| 3/30/2019 |
Run |
|
Default |
13.2 mi |
1:58:26 |
9:00 |
|
| 3/31/2019 |
Bike |
|
Default |
14.6 mi |
1:00:03 |
4:08 |
|
| 4/1/2019 |
Bike |
|
Default |
24.8 mi |
1:30:03 |
3:38 |
|
| 4/2/2019 |
Swim |
|
Default |
0.3 mi |
33:18 |
1:37:56 |
|
| 4/3/2019 |
Bike |
|
Default |
16.6 mi |
1:02:03 |
3:45 |
|
| 4/4/2019 |
Run |
|
Default |
5.0 mi |
49:58 |
9:58 |
|
| 4/4/2019 |
Swim |
|
Default |
0.3 mi |
33:53 |
1:39:40 |
|
| 4/7/2019 |
Run |
|
Default |
4.8 mi |
45:06 |
9:23 |
|
| 4/7/2019 |
Bike |
|
Default |
17.4 mi |
1:05:40 |
3:47 |
|
| 4/8/2019 |
Swim |
|
Default |
0.4 mi |
32:51 |
1:22:09 |
|
| 4/8/2019 |
Run |
|
Default |
5.0 mi |
46:12 |
9:13 |
|
| 4/9/2019 |
Bike |
|
Default |
14.1 mi |
50:01 |
3:33 |
|
| 4/10/2019 |
Run |
|
Default |
3.0 mi |
27:35 |
9:07 |
|
| 4/13/2019 |
Run |
|
Default |
0.5 mi |
4:21 |
9:15 |
|
| 4/13/2019 |
Run |
|
Default |
6.2 mi |
53:32 |
8:36 |
|
| 4/14/2019 |
Bike |
|
Default |
16.4 mi |
1:00:03 |
3:40 |
|
| 4/15/2019 |
Swim |
|
Default |
0.6 mi |
42:06 |
1:13:51 |
|
| 4/16/2019 |
Bike |
|
Default |
12.9 mi |
50:38 |
3:55 |
|
| 4/16/2019 |
Run |
|
Default |
4.7 mi |
45:03 |
9:37 |
|
| 4/17/2019 |
Swim |
|
Default |
0.7 mi |
53:55 |
1:20:28 |
|
| 4/19/2019 |
Run |
|
Default |
5.2 mi |
45:03 |
8:37 |
|
| 4/20/2019 |
Bike |
|
Default |
17.3 mi |
1:25:31 |
4:57 |
|
| 4/21/2019 |
Bike |
|
Default |
11.1 mi |
45:19 |
4:06 |
|
| 4/22/2019 |
Run |
|
Default |
6.4 mi |
1:00:01 |
9:21 |
|
| 4/22/2019 |
Swim |
|
Default |
0.8 mi |
1:15:44 |
1:33:30 |
|
| 4/23/2019 |
Bike |
|
Default |
15.0 mi |
53:05 |
3:33 |
|
| 4/24/2019 |
Swim |
|
Default |
0.9 mi |
1:07:39 |
1:11:59 |
|
| 4/25/2019 |
Run |
|
Default |
5.3 mi |
50:04 |
9:31 |
|
| 4/27/2019 |
Run |
|
Default |
23.6 mi |
2:02:34 |
5:12 |
|
| 4/28/2019 |
Bike |
|
Default |
20.4 mi |
1:30:05 |
4:26 |
|
| 4/29/2019 |
Run |
|
Default |
8.0 mi |
1:16:47 |
9:35 |
|
| 4/30/2019 |
Bike |
|
Default |
15.1 mi |
52:32 |
3:30 |
|
| 5/1/2019 |
Swim |
|
Default |
1.0 mi |
1:09:01 |
1:11:09 |
|
| 5/2/2019 |
Run |
|
Default |
8.0 mi |
1:18:53 |
9:51 |
|
| 5/4/2019 |
Bike |
|
Default |
24.3 mi |
1:34:03 |
3:52 |
|
| 5/6/2019 |
Swim |
|
Default |
1.0 mi |
1:02:56 |
1:01:42 |
|
| 5/6/2019 |
Run |
|
Default |
5.2 mi |
50:04 |
9:35 |
|
| 5/7/2019 |
Bike |
|
Default |
14.2 mi |
48:03 |
3:24 |
|
| 5/9/2019 |
Run |
|
Default |
10.0 mi |
1:30:54 |
9:04 |
|
| 5/10/2019 |
Swim |
|
Default |
1.0 mi |
1:04:47 |
1:06:48 |
|
| 5/11/2019 |
Bike |
|
Default |
23.1 mi |
1:22:06 |
3:34 |
|
| 5/11/2019 |
Run |
|
Default |
6.8 mi |
1:00:06 |
8:53 |
|
| 5/14/2019 |
Run |
|
Default |
4.8 mi |
45:08 |
9:28 |
|
| 5/14/2019 |
Swim |
|
Default |
0.7 mi |
52:35 |
1:17:21 |
|
| 5/15/2019 |
Bike |
|
Default |
14.0 mi |
1:04:17 |
4:37 |
|
| 5/16/2019 |
Run |
|
Default |
4.7 mi |
45:03 |
9:36 |
|
| 5/17/2019 |
Swim |
|
Default |
0.1 mi |
3:08 |
44:40 |
|
| 5/17/2019 |
Swim |
|
Default |
0.6 mi |
49:05 |
1:19:10 |
|
| 5/18/2019 |
Run |
|
Default |
3.0 mi |
26:35 |
8:49 |
|
| 5/19/2019 |
Bike |
|
Default |
14.8 mi |
54:49 |
3:43 |
|
| 5/19/2019 |
Bike |
|
Default |
17.7 mi |
1:20:30 |
4:34 |
|
| 5/19/2019 |
Bike |
|
Default |
14.8 mi |
54:49 |
3:43 |
|
| 5/19/2019 |
Run |
|
Default |
0.1 mi |
1:21 |
9:38 |
|
| 5/21/2019 |
Run |
|
Default |
6.0 mi |
55:55 |
9:18 |
|
| 5/22/2019 |
Run |
|
Default |
5.4 mi |
45:05 |
8:20 |
|
| 5/24/2019 |
Swim |
|
Default |
0.7 mi |
49:19 |
1:06:39 |
|
| 5/25/2019 |
Bike |
|
Default |
8.2 mi |
30:20 |
3:44 |
|
| 5/25/2019 |
Run |
|
Default |
7.0 mi |
1:06:05 |
9:25 |
|
| 5/26/2019 |
Bike |
|
Default |
12.8 mi |
44:25 |
3:29 |
|
| 5/27/2019 |
Swim |
|
Default |
0.7 mi |
44:05 |
1:04:50 |
|
| 5/27/2019 |
Run |
|
Default |
6.0 mi |
50:21 |
8:22 |
|
| 5/28/2019 |
Bike |
|
Default |
17.6 mi |
1:04:27 |
3:40 |
|
| 5/29/2019 |
Run |
|
Default |
4.3 mi |
39:01 |
9:09 |
|
| 5/31/2019 |
Run |
|
Default |
6.0 mi |
51:45 |
8:36 |
|
| 5/31/2019 |
Swim |
|
Default |
0.7 mi |
43:11 |
1:03:31 |
|
| 6/1/2019 |
Bike |
|
Default |
17.1 mi |
59:06 |
3:28 |
|
| 6/1/2019 |
Run |
|
Default |
6.0 mi |
51:21 |
8:31 |
|
| 6/2/2019 |
Bike |
|
Default |
24.5 mi |
1:43:52 |
4:15 |
|
| 6/4/2019 |
Bike |
|
Default |
14.6 mi |
53:47 |
3:41 |
|
| 6/4/2019 |
Run |
|
Default |
3.4 mi |
30:02 |
8:54 |
|
| 6/5/2019 |
Run |
|
Default |
8.0 mi |
1:13:15 |
9:08 |
|
| 6/6/2019 |
Bike |
|
Default |
15.0 mi |
54:13 |
3:37 |
|
|