| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/16/2010 |
Run |
Inside Out Sports 1/2 Marathon (Umstead) |
Race |
13.1 mi |
1:50:50 |
8:28 |
 |
| 11/8/2009 |
Run |
OBX 1/2 Marathon |
Race |
13.1 mi |
1:52:57 |
8:38 |
|
| 3/28/2009 |
Run |
Raleigh Rocks 1/2 Marathon |
Race |
13.1 mi |
1:47:08 |
8:11 |
|
| 11/22/2008 |
Run |
First Carolina State Bank Half Marathon |
Race |
13.1 mi |
1:43:34 |
7:55 |
|