Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/5/2011 Run
Umstead Trail Marathon
Race 26.2 mi 4:23:47 10:05
3/21/2010 Run
Tobacco Road Marathon
Race 26.2 mi 4:05:11 9:22
3/6/2010 Run
Umstead Trail Marathon
Race 26.2 mi 4:35:45 10:32
10/25/2009 Run
Marine Corp Marathon
Race 26.2 mi 4:12:14 9:38
3/7/2009 Run
Umstead Trail Marathon
Race 26.2 mi 4:39:50 10:41
12/14/2008 Run
Charlotte Thunder Road Marathon
Race 26.2 mi 4:14:03 9:42
11/9/2008 Run
OBX Marathon (BONK!)
Race 26.2 mi 4:04:24 9:20
2/16/2008 Run
Myrtle Beach Marathon
Race 26.2 mi 3:59:40 9:09