| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2009 |
Run |
First Carolina State Bank Half Marathon |
Long |
13.1 mi |
1:53:22 |
8:40 |
 |
| 11/22/2008 |
Run |
First Carolina State Bank Half Marathon |
Easy |
1.0 mi |
8:49 |
8:49 |
|
| 11/22/2008 |
Run |
First Carolina State Bank Half Marathon |
Race |
13.1 mi |
1:43:34 |
7:55 |
|