| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2015 |
Run |
Run - Springview Park |
Easy |
4.5 mi |
|
|
 |
| 6/5/2015 |
Run |
Run - Springview Park |
Easy |
3.0 mi |
|
|
|
| 6/2/2015 |
Run |
Run - Springview Park |
Easy |
4.5 mi |
|
|
|
| 4/8/2015 |
Run |
Rio Americano HS |
Easy |
2.4 km |
|
|
|
| 4/1/2015 |
Run |
american river biketrail |
Easy |
7.3 km |
|
|
|
| 3/29/2015 |
Run |
Run - Rocklin Streets |
Long |
26.0 km |
|
|
|
| 3/25/2015 |
Run |
Rio Americano HS |
Fartlek |
17.4 km |
|
|
|
| 3/25/2015 |
Run |
Rio Americano HS |
Warmup/Cooldown |
3.9 km |
|
|
|
| 3/22/2015 |
Run |
Natomas Lake Loop |
Long |
31.1 km |
|
|
|
| 3/18/2015 |
Run |
american river biketrail |
Easy |
17.0 km |
|
|
|
| 3/11/2015 |
Run |
penn hill |
Easy |
8.2 km |
|
|
|
| 3/8/2015 |
Run |
Run - Rocklin Streets |
Long |
30.4 km |
|
|
|
| 3/4/2015 |
Run |
Sac State |
Easy |
23.7 km |
|
|
|
| 3/1/2015 |
Run |
Natomas Lake Loop |
Long |
34.0 km |
|
|
|
| 2/28/2015 |
Run |
Roseville Streets |
Easy |
10.0 km |
|
|
|
| 2/22/2015 |
Run |
Rio Americano HS |
Easy |
24.0 km |
|
|
|
| 2/19/2015 |
Run |
Run - Rocklin Streets |
Easy |
15.0 km |
|
|
|
| 2/18/2015 |
Run |
Rio Americano HS |
Easy |
15.6 km |
|
|
|
| 2/15/2015 |
Run |
Natomas Lake Loop |
Long |
30.7 km |
|
|
|
| 2/8/2015 |
Run |
Rio Americano HS |
Long |
35.4 km |
|
|
|
| 2/4/2015 |
Run |
Rio Americano HS |
Easy |
21.5 km |
|
|
|
| 2/1/2015 |
Run |
Sac State |
Easy |
25.0 km |
|
|
|
| 1/30/2015 |
Run |
Run - Rocklin Streets |
Long |
30.8 km |
|
|
|
| 1/28/2015 |
Run |
Rio Americano HS |
Easy |
6.0 mi |
|
|
|
| 1/25/2015 |
Run |
Natomas Lake Loop |
Long |
26.6 km |
|
|
|
| 1/21/2015 |
Run |
Rio Americano HS |
Easy |
16.5 km |
|
|
|
| 1/18/2015 |
Run |
Natomas Lake Loop |
Long |
25.8 km |
|
|
|
| 1/14/2015 |
Run |
Rio Americano HS |
Easy |
6.0 km |
|
|
|
| 1/13/2015 |
Run |
american river biketrail |
Easy |
9.0 km |
|
|
|
|