Run: Fartlek Previous Next

12/17/2013

3:31 PM

3.1 mi

20:00

6:28 mi

Weather

15 F

Ratings

8 / 10
9 / 10

Notes

Falling snow was really pretty and nice. A little slushy and slippery around some parts, had to stop along sharp corner at the end of Summer St for passing cars. Right side of my chest wasn't hurting but I could feel something dull (I think I'm just getting used to the cold air and the snowflakes coming into my mouth and lungs). Right ankle felt a little sore post-run but I iced and compressed it right away. Stomach felt a little jumpy towards the end but I did eat a lot of meat and bread today so it was probably that. Pace was definitely on-off and ranged from 6:00 to 7:20ish throughout run.

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