Workouts

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Date Activity Course Type Distance Duration ▲ Pace   6/3/2008 Bike   Easy 6.2 mi     9/19/2008 Run Random Route Easy 3.2 mi     6/23/2009 Run Random Route Easy 1.5 mi     7/23/2009 Mountain Hike Random Route Default 1.9 mi     4/13/2010 Run Random Route Easy 3.2 mi     5/4/2010 Run Random Route Easy 3.3 mi     6/1/2010 Run Random Route Easy 3.3 mi     6/2/2010 Run Random Route Easy 3.3 mi     6/15/2010 Bike   Easy 5.0 mi     7/31/2010 Run Random Route Easy 3.3 mi     8/19/2010 Run Random Route Easy 4.0 mi     8/26/2010 Run Random Route Easy 4.0 mi     9/7/2010 Bike   Easy 9.3 mi     3/16/2011 Run Random Route Easy 3.3 mi     4/14/2012 Run   Easy 5.0 mi     5/1/2012 Run   Easy 1.5 mi     5/2/2012 Run   Easy 1.3 mi     5/20/2012 Run   Easy 0.3 mi     7/23/2012 Mountain Hike   Default 1.0 mi     7/25/2012 Mountain Hike   Default 4.0 mi     7/27/2012 Mountain Hike   Default 4.0 mi     4/9/2013 Bike   Easy 4.8 mi     4/10/2013 Run   Easy 3.1 mi     6/7/2008 Elliptical   Default   1:00   6/18/2008 Elliptical   Default   1:00   6/29/2008 Elliptical   Default   1:00   5/17/2013 Run   Easy 0.5 mi 5:46 11:47 8/9/2011 Run   Easy 1.0 mi 8:49 8:49 8/2/2009 Run Random Route Easy 1.2 mi 10:00 8:08 1/31/2012 Run   Easy 1.1 mi 10:05 9:10 8/3/2009 Run Random Route Easy 1.2 mi 10:38 8:39 5/15/2013 Run   Easy 1.0 mi 11:31 11:31 5/16/2013 Run   Easy 1.0 mi 13:05 13:05 6/4/2008 Run Random Route Easy 2.0 mi 16:32 8:16 10/11/2013 Run   Race 2.1 mi 16:42 8:05 8/7/2014 Run   Easy 1.6 mi 16:44 10:16 8/10/2011 Run   Easy 2.0 mi 17:02 8:24 1/24/2010 Run Random Route Easy 2.0 mi 18:33 9:11 1/23/2010 Run Random Route Easy 2.0 mi 18:53 9:21 7/24/2013 Run   Easy 1.9 mi 19:16 10:15 2/24/2010 Run hallways Easy   20:00   6/7/2009 Run Random Route Easy 2.0 mi 21:16 10:38 6/1/2008 Run Random Route Easy 2.3 mi 21:21 9:20 9/13/2014 Run   Race 3.0 mi 21:56 7:19 7/12/2013 Other   Default   22:00   6/10/2011 Run Random Route Race 3.1 mi 22:07 7:09 9/10/2011 Run   Race 3.0 mi 22:08 7:23 6/8/2012 Run   Race 3.1 mi 22:28 7:21 7/11/2013 Run   Easy 2.5 mi 22:33 9:02 6/11/2010 Run Random Route Race 3.1 mi 22:48 7:22 7/23/2011 Run   Race 3.1 mi 22:56 7:24 5/17/2012 Run   Easy 3.0 mi 23:35 7:52 5/14/2012 Run   Easy 3.0 mi 23:47 7:56 1/31/2012 Run   Easy 3.0 mi 24:00 8:00 8/1/2012 Bike   Easy 3.1 mi 24:00 7:45 8/10/2012 Run   Easy 3.0 mi 24:00 8:00 8/12/2010 Run Random Route Easy 3.0 mi 24:03 8:00 5/1/2010 Run Random Route Race 3.1 mi 24:10 7:48 4/19/2010 Run Random Route Easy 3.2 mi 24:14 7:41 4/5/2013 Run   Easy 3.1 mi 24:20 7:51 8/29/2012 Run   Easy 3.1 mi 24:26 7:53 7/16/2014 Run   Easy 3.0 mi 24:30 8:10 6/15/2011 Run   Easy 3.2 mi 24:38 7:37 4/26/2012 Run   Easy 3.1 mi 24:39 7:58 7/12/2008 Run Random Route Race 3.1 mi 24:40 7:53 7/18/2012 Run   Easy 3.1 mi 24:41 7:58 6/13/2011 Run   Easy 3.2 mi 24:43 7:38 10/2/2012 Run   Easy 3.1 mi 24:43 7:59 6/16/2010 Run Random Route Easy 3.3 mi 24:44 7:37 5/9/2012 Run   Easy 3.1 mi 24:47 8:00 9/25/2012 Run   Easy 3.1 mi 24:47 8:00 6/9/2010 Run Random Route Easy 3.2 mi 24:48 7:41 9/17/2012 Run   Easy 3.1 mi 24:48 8:00 9/13/2010 Run Random Route Easy 3.2 mi 24:55 7:42 1/30/2010 Run Random Route Easy   25:00   3/3/2010 Run hallways Easy   25:00   3/31/2013 Run   Easy 3.1 mi 25:00 8:04 6/28/2011 Run   Easy 3.3 mi 25:08 7:42 7/26/2013 Run   Easy 3.1 mi 25:08 8:07 7/1/2010 Run Random Route Easy 3.2 mi 25:09 7:46 7/11/2011 Run   Easy 3.2 mi 25:09 7:46 6/22/2010 Run Random Route Easy 3.2 mi 25:10 7:49 6/27/2011 Run   Easy 3.3 mi 25:10 7:44 6/13/2008 Run Random Route Race 3.1 mi 25:13 8:09 7/18/2010 Run Random Route Easy 3.3 mi 25:13 7:46 5/18/2010 Run Random Route Easy 3.3 mi 25:15 7:47 9/22/2010 Run Random Route Easy 3.3 mi 25:16 7:44 5/26/2010 Run Random Route Easy 3.2 mi 25:19 7:49 9/9/2013 Run   Easy 2.6 mi 25:19 9:54 8/25/2010 Run Random Route Easy 3.3 mi 25:21 7:46 7/8/2014 Run   Easy 3.2 mi 25:25 8:05 5/21/2010 Run Random Route Easy 3.2 mi 25:26 7:51 5/12/2010 Run Random Route Easy 3.3 mi 25:28 7:48 7/9/2010 Run Random Route Easy 3.3 mi 25:28 7:51 8/29/2008 Run Random Route Easy 3.2 mi 25:31 7:54 5/27/2010 Run Random Route Easy 3.2 mi 25:31 7:53 8/2/2010 Run Random Route Easy 3.2 mi 25:32 7:56 8/18/2010 Run Random Route Easy 3.2 mi 25:33 7:54 6/22/2011 Run   Easy 3.3 mi 25:34 7:52 6/30/2010 Run Random Route Easy 3.2 mi 25:36 7:56