Workouts

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Date Activity Course Type Distance Duration Pace ▲   6/7/2008 Elliptical   Default   1:00   6/18/2008 Elliptical   Default   1:00   6/29/2008 Elliptical   Default   1:00   8/17/2009 Elliptical Random Route Default   30:00   1/30/2010 Run Random Route Easy   25:00   2/15/2010 Run hallways Easy   30:00   2/16/2010 Run hallways Easy   30:00   2/17/2010 Run hallways Easy   30:00   2/18/2010 Run hallways Easy   30:00   2/19/2010 Run hallways Easy   30:00   2/22/2010 Run hallways Easy   30:00   2/23/2010 Run hallways Easy   30:00   2/24/2010 Run hallways Easy   20:00   2/25/2010 Run hallways Easy   30:00   2/26/2010 Run hallways Easy   30:00   3/1/2010 Run hallways Easy   35:00   3/3/2010 Run hallways Easy   25:00   7/12/2013 Other   Default   22:00   6/3/2008 Bike   Easy 6.2 mi     9/19/2008 Run Random Route Easy 3.2 mi     6/23/2009 Run Random Route Easy 1.5 mi     7/23/2009 Mountain Hike Random Route Default 1.9 mi     4/13/2010 Run Random Route Easy 3.2 mi     5/4/2010 Run Random Route Easy 3.3 mi     6/1/2010 Run Random Route Easy 3.3 mi     6/2/2010 Run Random Route Easy 3.3 mi     6/15/2010 Bike   Easy 5.0 mi     7/31/2010 Run Random Route Easy 3.3 mi     8/19/2010 Run Random Route Easy 4.0 mi     8/26/2010 Run Random Route Easy 4.0 mi     9/7/2010 Bike   Easy 9.3 mi     3/16/2011 Run Random Route Easy 3.3 mi     4/14/2012 Run   Easy 5.0 mi     5/1/2012 Run   Easy 1.5 mi     5/2/2012 Run   Easy 1.3 mi     5/20/2012 Run   Easy 0.3 mi     7/23/2012 Mountain Hike   Default 1.0 mi     7/25/2012 Mountain Hike   Default 4.0 mi     7/27/2012 Mountain Hike   Default 4.0 mi     4/9/2013 Bike   Easy 4.8 mi     4/10/2013 Run   Easy 3.1 mi     6/10/2011 Run Random Route Race 3.1 mi 22:07 7:09 9/10/2010 Bike   Easy 9.2 mi 1:07:00 7:19 9/13/2014 Run   Race 3.0 mi 21:56 7:19 6/8/2012 Run   Race 3.1 mi 22:28 7:21 6/11/2010 Run Random Route Race 3.1 mi 22:48 7:22 9/10/2011 Run   Race 3.0 mi 22:08 7:23 7/23/2011 Run   Race 3.1 mi 22:56 7:24 7/3/2010 Run Random Route Race 4.5 mi 33:51 7:32 7/2/2011 Run   Race 4.5 mi 33:56 7:33 9/17/2011 Run   Easy 4.0 mi 30:16 7:34 6/16/2011 Run   Easy 3.5 mi 26:51 7:36 4/16/2012 Run   Easy 4.5 mi 34:12 7:36 6/15/2011 Run   Easy 3.2 mi 24:38 7:37 6/16/2010 Run Random Route Easy 3.3 mi 24:44 7:37 10/4/2014 Run   Tempo 4.0 mi 30:29 7:38 7/24/2011 Run   Easy 3.4 mi 25:55 7:38 6/13/2011 Run   Easy 3.2 mi 24:43 7:38 7/5/2011 Run   Easy 3.7 mi 27:57 7:39 6/29/2011 Run   Easy 4.0 mi 30:36 7:39 8/28/2014 Run   Easy 4.0 mi 30:46 7:40 4/19/2010 Run Random Route Easy 3.2 mi 24:14 7:41 6/9/2010 Run Random Route Easy 3.2 mi 24:48 7:41 4/11/2012 Run   Easy 5.0 mi 38:24 7:41 6/28/2011 Run   Easy 3.3 mi 25:08 7:42 9/13/2010 Run Random Route Easy 3.2 mi 24:55 7:42 7/29/2011 Run   Easy 3.4 mi 26:09 7:42 6/25/2011 Run   Easy 4.6 mi 35:01 7:42 10/3/2011 Run   Easy 4.3 mi 33:12 7:43 6/27/2011 Run   Easy 3.3 mi 25:10 7:44 4/23/2012 Run   Easy 4.0 mi 30:53 7:44 9/22/2010 Run Random Route Easy 3.3 mi 25:16 7:44 5/21/2012 Run   Easy 4.0 mi 31:10 7:45 8/1/2012 Bike   Easy 3.1 mi 24:00 7:45 5/1/2012 Run   Easy 4.0 mi 30:59 7:45 8/25/2010 Run Random Route Easy 3.3 mi 25:21 7:46 7/18/2010 Run Random Route Easy 3.3 mi 25:13 7:46 7/1/2010 Run Random Route Easy 3.2 mi 25:09 7:46 7/11/2011 Run   Easy 3.2 mi 25:09 7:46 5/31/2010 Run Random Route Easy 3.6 mi 28:16 7:46 11/11/2014 Run   Easy 4.0 mi 31:04 7:47 6/19/2011 Run   Easy 3.5 mi 27:11 7:46 5/18/2010 Run Random Route Easy 3.3 mi 25:15 7:47 5/28/2010 Run Random Route Easy 3.4 mi 26:11 7:47 4/10/2012 Run   Easy 4.5 mi 34:58 7:47 4/30/2012 Run   Easy 4.5 mi 35:01 7:47 10/2/2014 Run   Interval 4.0 mi 31:08 7:47 10/3/2014 Run   Easy 4.1 mi 32:04 7:48 4/27/2011 Run Random Route Easy 3.4 mi 26:10 7:48 5/12/2010 Run Random Route Easy 3.3 mi 25:28 7:48 9/21/2011 Run   Easy 4.3 mi 33:06 7:48 4/19/2012 Run   Easy 4.0 mi 31:10 7:48 5/1/2010 Run Random Route Race 3.1 mi 24:10 7:48 10/5/2011 Run   Easy 4.0 mi 31:12 7:48 2/28/2012 Run   Easy 5.0 mi 39:00 7:48 3/1/2012 Run   Easy 5.0 mi 39:00 7:48 3/12/2012 Run   Easy 4.5 mi 35:07 7:49 9/17/2010 Run Random Route Easy 4.0 mi 31:19 7:49 8/13/2014 Run   Easy 4.1 mi 32:01 7:49 2/16/2012 Run   Easy 4.5 mi 35:09 7:49