| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2020 |
Run |
Hammel woods |
Easy |
4.0 mi |
|
|
 |
| 8/8/2020 |
Run |
Hammel woods |
Easy |
1.0 mi |
|
|
|
| 8/7/2020 |
Run |
Hammel woods |
Easy |
3.0 mi |
|
|
|
| 8/6/2020 |
Run |
Hammel woods |
Easy |
5.0 mi |
|
|
|
| 8/5/2020 |
Run |
Hammel woods |
Easy |
3.0 mi |
|
|
|
| 8/4/2020 |
Run |
Hammel woods |
Easy |
3.0 mi |
|
|
|
| 8/1/2020 |
Run |
Hammel woods |
Easy |
1.0 mi |
|
|
|
| 7/31/2020 |
Run |
Hammel woods |
Easy |
3.0 mi |
|
|
|
| 7/30/2020 |
Run |
Hammel woods |
Easy |
5.0 mi |
|
|
|
| 7/29/2020 |
Run |
Hammel woods |
Easy |
2.8 mi |
|
|
|
| 7/28/2020 |
Run |
Hammel woods |
Easy |
3.0 mi |
|
|
|
| 7/27/2020 |
Run |
Hammel woods |
Easy |
6.0 mi |
|
|
|
| 7/25/2020 |
Run |
Hammel woods |
Easy |
1.0 mi |
|
|
|
| 7/23/2020 |
Run |
Hammel woods |
Easy |
4.0 mi |
|
|
|
| 7/22/2020 |
Run |
Hammel woods |
Easy |
3.0 mi |
|
|
|
| 7/21/2020 |
Run |
Hammel woods |
Hill |
3.0 mi |
|
|
|
| 7/20/2020 |
Run |
Hammel woods |
Hill |
10.0 mi |
|
|
|
| 7/18/2020 |
Run |
Hammel woods |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 7/16/2020 |
Run |
Hammel woods |
Easy |
4.0 mi |
|
|
|
| 7/15/2020 |
Run |
Hammel woods |
Hill |
6.0 mi |
|
|
|
| 7/13/2020 |
Run |
Hammel woods |
Easy |
3.0 mi |
29:20 |
9:47 |
|
| 7/13/2020 |
Run |
Hammel woods |
Hill |
10.0 mi |
|
|
|
| 7/13/2020 |
Run |
Hammel woods |
Easy |
1.5 mi |
|
|
|
| 7/13/2020 |
Run |
Hammel woods |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 7/11/2020 |
Run |
Hammel woods |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 7/10/2020 |
Run |
Hammel woods |
Easy |
3.0 mi |
29:32 |
9:51 |
|
| 7/10/2020 |
Run |
Hammel woods |
Easy |
4.0 mi |
|
|
|
| 7/9/2020 |
Run |
Hammel woods |
Easy |
2.0 mi |
|
|
|
| 7/8/2020 |
Run |
Hammel woods |
Easy |
1.5 mi |
|
|
|
| 7/7/2020 |
Run |
Hammel woods |
Hill |
3.0 mi |
|
|
|
| 7/6/2020 |
Run |
Hammel woods |
Hill |
6.0 mi |
|
|
|
|